Épisodes

  • Start Your Personal AI OS With One File
    Jun 3 2026
    Drop this AI guide into ChatGPT or Claude to get a custom audit and action plan to improve your practice's AI searchability, click here: https://nextlevelfathers.kit.com/5ebc62a162👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJsLimited Spots - 6 per monthDM me RIP6 on IG - instagram.com/dr.richard.low/ORtext (219) 245-7050 for availability:: Continue the series ::▶️ Part 1 - Claude Code for Dentists: Building a Dental Hive Mind: https://youtu.be/S-gvSC0i5L0▶️ Part 2 - The EXACT 5 Steps to Get AI to Recommend Your Dental Practice: https://youtu.be/yn24e3BUa5M▶️ Part 3 - Claude Code for Dentists: I Built an AI That Runs My Life: https://youtu.be/gx9wce8xFHIIf you’ve only used ChatGPT or Claude in the browser, you’ve basically been talking to a smart friend in a sandbox. Helpful… but it can’t actually do anything for you.In this episode of Claude Code, DMD, I show you how to turn Claude Code (or Codex) into the start of your personal AI operating system as a dentist, starting with a single file: me.md.Once AI knows who you are, what your practice looks like, what you care about, and what you’re building, it stops being a generic advice bot and starts becoming an operator that can act on your behalf (with guardrails).I’m Dr. Richard Low:- Dentist & former CEO of 35 dental practices- Founder of the #1 rated practice‑ownership podcast in dentistry- Burned out, rebuilt my life around faith, family, and fitness- Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at homeIn this episode, you’ll learn:1. Chat vs Operator: Why the desktop app matters- The difference between claude.ai in the browser and Claude Code on your computer- Why having it run locally (with your files, calendar, email) gives you control and privacy- When Codex (ChatGPT’s desktop equivalent) is an option and how it compares2. What Claude Code can actually do for you- The “watch” skill: auto‑download, transcribe, screenshot, and summarize any YouTube or webinar- Daily checks on your favorite creators (Brad Bonanno, Hormozi, etc.), with recommendations on which videos are worth your time- Pulling in meeting transcripts (Granola), your calendar, and email, then turning them into concrete tasks3. Why you must give AI boundaries and context- Permission modes: Plan Mode, Ask, Auto, and why “Bypass” is a terrible idea for most people- What info you should and shouldn’t connect as a dentist (no PHI, be smart about sensitivity)4. The first file: me.md – your AI user manual- Why markdown (.md) is the perfect dumb, portable format AI loves- How a single me.md file (who you are, your practice, your goals, your constraints) lets any future AI tool instantly know you- How I use this concept to build full “brains” out of mentors, podcasts, and CE that I can query on demandGet the me.md starter prompt📄 I’ve written a prompt that walks you through ~15 targeted questions and then generates your me.md file automatically.👉 Grab the prompt here (in addition to my whole AI vault): https://nextlevelfathers.kit.com/5b66c35d89 Use it inside Claude Code (or Codex) to:- Create your first me.md file- Store it in your Claude Code project folder- Reuse it with any AI system going forwardWhat’s next:- In the next Claude Code, DMD episode, I’ll do this live from a blank session so you can see exactly how I answer, what the file looks like, and how to start layering more context (practice data, mentors, CE, etc.) on top.If you’re a successful, stressed or burned-out dentist,🚀 Watch the full Next Level Fathers Framework:https://youtu.be/cYhvSAeAbJsConnect with me📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/
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    19 min
  • Claude Code for Dentists: I Built an AI That Runs My Life
    May 27 2026

    Drop this AI guide into ChatGPT or Claude to get a custom audit and action plan to improve your practice's AI searchability, click here: https://nextlevelfathers.kit.com/5ebc62a162

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    :: Continue the series ::

    ▶️ Part 1 - Claude Code for Dentists: Building a Dental Hive Mind: https://youtu.be/S-gvSC0i5L0

    ▶️ Part 2 - The EXACT 5 Steps to Get AI to Recommend Your Dental Practice: https://youtu.be/yn24e3BUa5M

    I've potentially saved thousands of dollars and added millions to my retirement this week by getting Claude Code to manage my email, tasks, and money for me.

    In this episode of Claude Code, DMD, I zoom out and show how I’m actually using AI day‑to‑day as a dentist and business owner, not as a toy, but as a personal operating system.

    You don’t need 100 AI tools.

    Right now, you really only need ChatGPT + Claude and if you’re willing to go a bit deeper, Claude Code becomes like JARVIS for your life.

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    In this episode, you’ll see:

    1. The only 2 AI tools you really need right now

    - When to use ChatGPT (images + some general stuff)

    - Why I prefer Claude for thinking, projects, and code

    - What Claude Code unlocks that normal chat never will

    2. How I built a GTD system inside Claude Code

    - Using David Allen’s Getting Things Done ideas

    - Daily sync: Claude pulls my calendar, email, project files, and brain dump, then tells me what actually matters today

    - Evening sync: capturing what got done, what didn’t, and updating projects

    - “Capture session” command: saving whatever rabbit hole I just went down so I can safely stop and return later

    3. Letting Claude Code clean my inbox and budget

    - Connecting to email to surface what truly needs me, then nuking the noise (unsubscribes, promos, updates)

    - Plugging into Monarch, redesigning my budget categories with AI, and finally having a plan my wife and I can actually use

    - Modeling multiple retirement and savings strategies in a single Sunday session

    4. The 2 Claude Code skills I’d start with as a dentist

    - Email connection: get AI to help you triage, tag, and clear your inbox

    - “Watch” skill for YouTube/CE: automatically downloading, transcribing, summarizing, and extracting action items from long videos then building your own searchable CE/knowledge wiki

    Brad's "Watch Skill" Video: https://youtu.be/QZMljuD10sU?si=_OhFme9WW1luCXi-

    Once those are in place, every week gets easier. The more context Claude has about you and your world, the more leverage you get.

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    15 min
  • Why the Best Dentists Start Ignoring Advice (I Went AWOL)
    May 20 2026

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    Most dentists hit a point where the people around them get scared of their growth:

    - You lose 30–40+ pounds and family starts asking if you have cancer.

    - You push your fitness, your faith, your career, or your content and people say, “You’re going too far.”

    - You talk about starting a practice, selling a practice, moving cities, or posting your real opinions… and everyone tells you not to.

    In this video, I share why you have to learn to keep going anyway – even when people don’t understand or validate what you’re doing.

    I talk about:

    - Going “AWOL” on Army house‑hunting leave to take my family to Italy

    - Dentists in my group whose aunts thought they had cancer because they were finally getting shredded

    - Spouses, friends, and colleagues pushing back when you change your habits

    - My best friend running a 40‑mile ultra with “NMW” (No Matter What) written on his shoes

    - Posting hot takes on Instagram and getting used to other dentists not agreeing

    - Living your faith in a world that wants you to keep it quiet

    The skill is the same: being solid in who you are and what you’re building, even when other people don’t get it.

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    In this episode, you’ll learn:

    - Why growth often looks “wrong” in the middle

    The awkward in‑between where you’re no longer who you were, but not yet the final version (weight loss, career, faith, content).

    - How to handle pushback from family, friends, and spouses

    Understanding what’s actually behind their comments and how to stay kind but firm in your path.

    - Why you must narrow whose opinions really count

    Emmet Scott’s idea: be humble enough to learn from many at first… then ruthlessly narrow down whose voices you let steer your life.

    - How to use “no matter what” goals properly

    When it makes sense to write NMW on your shoes and finish the race, even if you have to crawl.

    - Why you need a tribe for this

    Doing hard, “crazy” things alone is almost impossible. Doing it with other men walking the same path is 10x easier.

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    10 min
  • The EXACT 5 Steps to Get AI to Recommend Your Dental Practice
    May 13 2026

    Drop this AI guide into ChatGPT or Claude to get a custom audit and action plan to improve your practice's AI searchability, click here: https://nextlevelfathers.kit.com/5ebc62a162

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    :: Continue the series ::

    ▶️ Part 1 - Claude Code for Dentists: Building a Dental Hive Mind: https://youtu.be/S-gvSC0i5L0

    Patients are already asking Claude, ChatGPT, and other AI tools:

    “Who’s the best dentist near me?”

    The question is: does AI recommend YOU… or your competitor?

    In this episode of Claude Code, DMD, I walk through:

    - How AI search actually picks dentists to recommend

    - How I used Claude Code + a webinar from Dr. Anissa Holmes to build an “Is AI Recommending Your Practice?” framework

    - And how you can audit your own practice in a few minutes using AI

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    In this episode, you’ll see:

    - How AI search really works for dentists

    How Claude / ChatGPT answer “best dentist in [area]” and what signals they’re using.

    - The “AI Recommendation Audit” I ran on a friend’s endo practice

    Why his practice kept getting picked:

    Strong Google Business Profile

    Bing Places / Apple Business Connect

    Third‑party mentions: AAE, ADA Find‑a‑Doctor, Healthgrades, local media, etc.

    Clear procedure‑specific content on his site

    - The 3 tiers of fixes (from easiest to more involved)

    Tier 1: Quick wins like claiming profiles, cleaning up listings, and fixing your Google Business Profile (with step‑by‑step actions).

    Tier 2 & 3: Deeper authority / content plays you can layer in over time.

    - How I use Claude Code’s “watch” skill to digest long webinars

    Automatically downloading, transcribing, summarizing, and extracting action steps from 1–2 hour marketing trainings… so you don’t have to sit through them all again.

    - Future uses: building your own CE / clinical knowledge wiki

    Why I’m excited about using this same “watch + wiki” system to store and review your CE, then quiz yourself so you actually remember and use it.

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    19 min
  • Claude Code for Dentists: Building a Dental Hive Mind
    May 6 2026

    If you want access to this when it comes out, click here: https://nextlevelfathers.kit.com/0717ef918e

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    AI is about to become the highest‑leverage assistant in your dental career… if you know how to use it.

    In this first episode of Claude Code, DMD, I walk through how I’m using Claude Code to build a dental hive mind from more than 4,600 podcast episodes and over 2,400 hours of content from top dental educators and operators – then turning that into an AI “council” dentists can actually use.

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    In this episode, you’ll see:

    - Why I’m shifting from ChatGPT to Claude (and specifically, Claude Code)

    What makes it better for building tools, automations, and multi‑agent “councils.”

    - How the “Claude Council” works – and how I adapted it for dentistry

    Multiple AI advisors with different roles (contrarian, first principles, expansionist, outsider, executor), peer‑reviewing each other, and then a “chairman” synthesizing one clear verdict.

    - Turning 4,600+ dental podcast episodes into a Dental Hive Mind

    Pulling in Shared Practices, Bulletproof, Kiera Dent, Bruce Baird, Paul Etchison, Sandy Pardue, Scott Luna, Alex Hormozi’s material, and more – transcribing and indexing all of it so you can query the collective wisdom like a mastermind on demand.

    - Why “parlor trick” AI is a waste – and what real leverage looks like

    Focusing on tools that save hours, improve leadership, and give you better decisions as an owner, instead of just burning nights “playing with AI.”

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    27 min
  • You Trade Your Life for Dentistry - EXACTLY How to Improve Your ROI
    Apr 29 2026

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    :: Continue the series ::

    ▶️ Part 1 - People Are Harder Than Teeth - the Unhappiest Dentist Part 1: https://youtu.be/YaQ2u11XwK8

    ▶️ Part 2 - People Can't Empathize with Successful (or Unsuccessful) Dentists - How to Overcome This: https://youtu.be/VIddgMf82xE

    ▶️ Part 3 - Stress Isn’t The Problem For Dentists - It's How We Cope as Dentist: https://youtu.be/bsglt-a3Wlc

    ▶️ Part 4 - You Can’t Be A Happy Dentist In An Unhealthy Body: https://youtu.be/NXhRkWWQsno

    ▶️ Part 5 - How Dentists Take Back Control Without Selling The Practice: https://youtu.be/BMk7_9c6CGw

    ▶️ Part 6 - Why The Dentists Who Make It Feel The Worst: https://youtu.be/xxNDuLFOqBk

    This is the “bonus” episode of The Unhappiest Dentist – where we zoom out and ask:

    “I did the thing. I became a dentist, built the practice, traded my life for dentistry…

    Why am I still not happy?”

    We all bought the same lie:

    Dental school → Practice ownership → Money → Automatic happiness and fulfillment.

    Something in that pipeline is broken.

    In this video, I tie together the whole series:

    - People (relationships, conflict, isolation)

    - Stress and how you cope

    - Your body and health

    - Control vs feeling trapped

    - Purpose and where your life is actually aimed

    …and show you how to find the single biggest bottleneck that’s blocking your return on life, not just your return on money.

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    In this episode, you’ll learn:

    - Why “more money” stopped moving the needle

    How you can be winning on paper and still feel empty, anxious, or numb.

    - The real leverage in your life

    How fixing one constraint (people, stress, control, or purpose) can unlock everything else.

    - How I think about bottlenecks in practices vs life

    The same way you diagnose supply vs demand in a practice, you can diagnose the constraint in your happiness.

    Then you can focus on the one choke point that, if fixed, changes everything.

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    7 min
  • Why Dentists Without Purpose Stay Miserable
    Apr 22 2026

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    :: Continue the series ::

    ▶️ Part 1 - People Are Harder Than Teeth - the Unhappiest Dentist Part 1: https://youtu.be/YaQ2u11XwK8

    ▶️ Part 2 - People Can't Empathize with Successful (or Unsuccessful) Dentists - How to Overcome This: https://youtu.be/VIddgMf82xE

    ▶️ Part 3 - Stress Isn’t The Problem For Dentists - It's How We Cope as Dentist: https://youtu.be/bsglt-a3Wlc

    ▶️ Part 4 - You Can’t Be A Happy Dentist In An Unhealthy Body: https://youtu.be/NXhRkWWQsno

    ▶️ Part 5 - How Dentists Take Back Control Without Selling The Practice: https://youtu.be/BMk7_9c6CGw

    This is Part 6 of The Unhappiest Dentist – the final episode in this series about how I went from “successful but miserable” to genuinely fulfilled.

    Here’s the uncomfortable truth:

    As dentists, we’re trained to be the main character. Dental school, residency, CE, practice ownership, income, status… everything orbits us.

    For a while, that works.

    Then one day, even with the house, cars, practice, and respect… you feel empty, trapped, and wonder, “What’s the point?”

    In this episode, I talk about the shift that actually makes dentists happy again: getting your purpose outside yourself. Family, patients, team, faith, service – making your life about something bigger than your own survival and comfort.

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    In this episode, you’ll learn:

    - Why “main character energy” backfires for dentists

    How making everything about your income, image, and comfort slowly destroys joy.

    - What really makes a man

    How I went from “he makes a million dollars” as my answer… to a very different definition based on service and responsibility.

    - The surprising research on purpose

    Why serving others beats endless self‑focus, journaling, and “self-care” when it comes to depression, anxiety, and meaning.

    - Your hidden ripple effect as a dentist

    How your spouse, kids, team, and 2,000+ patients connect you to tens of thousands of lives – and what happens when you start living like that matters.

    - How to build outward purpose into daily life

    Simple ways to:

    - Show up for your family with intention

    - Serve your team and patients beyond the bare minimum

    - Tie your work back to your faith and a bigger story

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    8 min
  • How Dentists Take Back Control Without Selling The Practice
    Apr 15 2026

    👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

    Limited Spots - 6 per month

    DM me RIP6 on IG - instagram.com/dr.richard.low/

    OR

    text (219) 245-7050 for availability

    :: Continue the series ::

    ▶️ Part 1 - People Are Harder Than Teeth - the Unhappiest Dentist Part 1: https://youtu.be/YaQ2u11XwK8

    ▶️ Part 2 - People Can't Empathize with Successful (or Unsuccessful) Dentists - How to Overcome This: https://youtu.be/VIddgMf82xE

    ▶️ Part 3 - Stress Isn’t The Problem For Dentists - It's How We Cope as Dentist: https://youtu.be/bsglt-a3Wlc

    ▶️ Part 4 - The First Step Out of Dental Burnout: The Immediate Reboot: https://youtu.be/NXhRkWWQsno

    This is Part 5 of The Unhappiest Dentist – a 6‑part series where I walk through how I went from “perfect on paper but miserable”… to actually feeling in control and fulfilled.

    In this episode we talk about feeling trapped by dentistry:

    - Trapped by your practice, overhead, staff, lifestyle, spouse’s expectations, kids, family, your dental school friends, and the “successful dentist” image.

    - Trapped by the belief that you can’t walk away, can’t sell, can’t change, because dentistry is the safest thing you could ever do.

    - Trapped by an external locus of control: “I’ll be happy when circumstances change.”

    I’m Dr. Richard Low:

    - Dentist & former CEO of 35 dental practices

    - Founder of the #1 rated practice‑ownership podcast in dentistry

    - Burned out, rebuilt my life around faith, family, and fitness

    - Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

    I show you why that’s a lie – and how to move to an internal locus of control so you can feel in control today, without burning everything down.

    In this episode, you’ll learn:

    - Why you’re less trapped than you think

    The reality that you could sell, move, start over… and how simply admitting that breaks the mental prison.

    - External vs internal locus of control

    How shifting from “life is happening to me” to “I own my inputs” instantly changes your experience, even if nothing outside changes yet.

    - The “daily game” that put me back in the driver’s seat

    How tracking wins across:

    Body (movement & nutrition)

    Soul (spiritual time or meditation)

    Heart (service / connection)

    Mind (journaling, therapy, apps like Rosebud / ChatGPT)

    gave me a score I could control every single day.

    - How to separate real constraints from stories

    Questions to ask:

    Where do I feel most trapped?

    What “option” am I refusing to even consider because it feels too painful?

    What are the small, controllable things I’m still not owning?

    When you win the mind, body, soul, and heart game daily, lawsuits, Delta Dental, team drama, and money stress stop owning you. You stop waiting for perfect circumstances to be okay.

    If you’re a successful, stressed or burned-out dentist,

    🚀 Watch the full Next Level Fathers Framework:

    https://youtu.be/cYhvSAeAbJs

    Connect with me

    📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/

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    10 min