Welcome to Season 2 of our Superpowered podcast! As we step into the new year of 2024, we're thrilled to launch our second season with an inspiring discussion on embracing the new year as a new mum. In this episode we discuss how you can approach resolutions with a focus on self-love, compassion, and realistic goal-setting. As midwives, we understand the unique challenges that new mothers face, especially when it comes to navigating societal expectations and pressures. We share personal stories, practical tips, and words of encouragement. This episode is a reminder that you are perfect just as you are, and there's no need to compare yourself to others or put undue pressure on yourself. So, grab a cup of tea, cosy up with your little one, and join us as we celebrate the beginning of a new year!

BABY SHOW TICKETS:

The Baby Show | ExCeL London Live | Back in 2024, 1-3 March

• We'll be at stand P60 - come and say hello!

Mentions:

The Power Of Habit - Charles Duhigg: https://amzn.eu/d/42lKiP7

DocMikeEvans - 23 and 1/2 hours: https://youtu.be/aUaInS6HIGo?si=Sge9vbv4RMv2Fa6U

Jess Urlichs: https://www.instagram.com/reel/C1mA6QDLIfa/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

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