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New World Normal: Challenging Norms and Embracing Authenticity

In this episode of the New World Normal Podcast, host Debbie Harrell returns after a year-long hiatus to explore the concept of living in alignment as a form of activism. She discusses the podcast's mission to question societal and personal norms that keep us stuck and overwhelmed. Debbie reflects on the chaotic events of the past year, including Trump's return to office, personal struggles like caring for an aging dog and dealing with a severe eye issue, and emphasizes the need for intentional actions in a chaotic world. The new season focuses on building community, resisting harmful policies, and imagining a better world. Listeners can expect a mix of solo episodes and guest interviews centered on themes of norms, alignment, values, and collective creation.

00:00 Introduction to New World Normal

01:35 Welcome Back and Personal Updates

02:32 Reflecting on Challenges and Growth

04:19 Intentional Living and Community Building

06:44 Looking Forward: New Season Themes

08:09 Conclusion and Call to Action

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Are you ready to challenge the conventional norms of parenting and embrace a new approach?

In this episode of New World Normal the podcast, host Debbie Harrell, engages in a thought-provoking conversation with Dr. Luz, a seasoned life coach for young parents with nearly 30 years of child-development experience. Together, they explore the idea of redefining parenting beyond mere survival, focusing instead on personal growth and self-awareness to raise resilient and empowered (badass) children.

Highlights/Takeaways:

• Redefining Parenting Norms: Dr. Luz and Debbie discuss the importance of moving past outdated societal expectations and embracing a more holistic approach to parenting.
• Emotional Honesty: The conversation underscores the value of being emotionally honest with children, which helps in modeling healthy behaviors.
• Personal Growth: Both speakers emphasize the necessity for parents to prioritize their own development, creating a nurturing environment where children can flourish.
• Empowerment and Resilience: By focusing on self-awareness, parents can raise children who are not only resilient but also empowered to face the challenges of the modern world.

This episode is a must-listen for parents looking to foster a supportive and thriving environment for their families.

About Dr Luz Casquejo-Johnston:

Dr. Luz is a Life Coach for Moms, dedicated to helping them discover their INNER Parenting Manual. Through her 8-week individual coaching program, she combines nearly 30 years of experience in education with a powerful life coaching toolbox, guiding parents to embrace their unique approach to raising resilient children. She helps moms reclaim parts of themselves they’ve hidden or let go of, break free from limiting beliefs, and step into their full power as parents. Her mission is captured in her motto: Be Human. Raise Badass Humans: Parent Resilient Children while Becoming a Badass Yourself.

Connect with Dr Luz:

• Instagram - https://www.instagram.com/raisebadasshumanswithdr.luz/
• All Links - https://drluz.live/links

Disrupting Normal

Is your feed fueling your life or frying your nervous system? Get customized support to curate your socials with intention. - Take the Quiz

Building your resilience is the ultimate middle finger to a world that wants you stressed and overwhelmed. More Info

Support the Show

Visit the NWN Website: https://www.newworldnormal.com

Follow us on Instagram: https://www.instagram.com/newworldnormal_

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How to Stay Informed, Engaged & Sane in a World That Feels Like a Dumpster Fire

If you’ve ever felt like staying informed means signing up for constant anxiety, you’re not alone. In today’s world, it’s easy to go from "I just want to know what’s happening" to "I need to lie down in a dark room for a week." But what if there was a better way?

In this episode, we’re talking about how to stay engaged without spiraling into stress and overwhelm. Because let’s be real—tuning out completely isn’t an option for those of us who care about making a difference. But neither is burnout.

In this conversation, we cover:
💡 The biggest mistakes people make when trying to stay informed
💡 How to engage with the news without drowning in negativity
💡 Simple mindset shifts that help you balance awareness with well-being
💡 Practical strategies to protect your energy while staying connected

The world needs thoughtful, engaged, and sane people—so let’s talk about how to be one.

💬 Join the conversation! What’s your approach to staying informed without burning out? Let’s chat over on IG or TT - or use the comment section on NWN Website (links below)

🎧 Hit play now and take control of your news consumption—without letting it control you!

Disrupting Normal

Is your feed fueling your life or frying your nervous system? Get customized support to curate your socials with intention. - Take the Quiz

Building your resilience is the ultimate middle finger to a world that wants you stressed and overwhelmed. More Info

Support the Show

Visit the NWN Website: https://www.newworldnormal.com

Follow us on Instagram: https://www.instagram.com/newworldnormal_

Apply to be a guest