Many mornings when I wake up, one of my first thoughts is, "I want to enjoy this day!" I have an appreciation for life that I didn't have when I was younger.

If that sounds familiar, this episode of the "Ageless with Jane McGarry" podcast dives deep into the question of the biggest regret people have at the end of life and how to avoid it. My guest is renowned neurosurgeon Dr. Andrew Brunswick, who, after witnessing firsthand the regrets of so many patients, has dedicated his work to helping people find peace, purpose, and presence in the smallest moments of life.

One of the best parts of our Ageless community is that we get front-row access to some of the world’s most insightful minds - people who help us live these years not just longer, but deeper.

If you are thinking about that question, I truly believe this conversation will inspire you the way it did me.

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FOLLOW Dr. Brunswick on:
» YouTube: /‪@itsbrainsurgery
» Instagram: /@itsbrainsurgery

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