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Neuroscience of Coaching

Neuroscience of Coaching

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 In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Mirasee Direction Economie Management et direction Science
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    Épisodes
    • Coaching Beyond Words: How Equine Coaching Builds Regulation and Authentic Leadership (Jocelyn Hastie)

      Coaching Beyond Words: How Equine Coaching Builds Regulation and Authentic Leadership (Jocelyn Hastie)
      Feb 12 2026

      Equine coaching offers a powerful lens on nervous system regulation, authenticity, and relational intelligence. In this episode, we explore how horses provide real-time, nonverbal feedback that helps clients move from insight to embodied change—revealing what it truly means to coach the whole person.

      In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

      “I have learned from being around horses... be in the moment and stop worrying about what happened or what might happen.” — Jocelyn Hastie

      Guest Bio:


      Jocelyn Hastie is trained in the equine Gestalt coaching method, which blends Gestalt coaching principles, somatic awareness, and the horse-human relationship. This work invites clients to notice what's happening in their bodies, their emotions, and their patterns in real time, and to experiment with ways of being, not just new ways of thinking. You can learn more about her work at CowGirlsCode.com.


      Host Bio:

      Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

      She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

      Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

      Resources mentioned in this episode:

      Mirasee
      Dr. Irena O'Brien’s website: The Neuroscience School
      Jocelyn Hastie's website: CowGirlsCode.com

      Credits:

      Host: Dr. Irena O’Brien
      Producer: Andrew Chapman
      Audio Editor: Marvin del Rosario
      Executive Producer: Danny Iny
      Music Soundscape: Chad Michael Snavely
      Making our hosts sound great: Home Brew Audio

      Music credits:

      Track Title: Sneaker Smeaker
      Artist: Avocado Junkie
      Writer: Sander Kalmeijer
      Publisher: A SOUNDSTRIPE PRODUCTION

      Track Title: Coo Coos
      Artist: Dresden, The Flamingo
      Writer: Matthew Wigton
      Publisher: A SOUNDSTRIPE PRODUCTION

      Track Title: In This Light
      Artist: Sounds Like Sander
      Writer: Sander Kalmeijer
      Publisher: A SOUNDSTRIPE PRODUCTION

      Special effects credits:

      24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

      To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

      Episode transcript: Coaching Beyond Words: How Equine Coaching Builds Regulation and Authentic Leadership (Jocelyn Hastie) coming soon.
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      31 min
    • Special Replay: The Role of Nervous System Regulation in Peak Performance (Eugene Choi)

      Special Replay: The Role of Nervous System Regulation in Peak Performance (Eugene Choi)
      Jan 29 2026
      Dive into the science behind flow with Dr. Eugene Choi as we explore the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Your subconscious brain processes information so much faster than your conscious brain.” — Eugene ChoiGuest Bio:Leading in today’s business environment is hard. Technologies change, priorities change, and leaders change. Expectations are to be at your best day in and day out, in unpredictable and unclear circumstances.Dr. Eugene K. Choi teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. He created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience, and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact.Dr. Eugene's written articles have impacted over 11 million people and counting. His work has also been featured on platforms like Entrepreneur, Lifehack, and Success Magazine. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolDr. Eugene K. Choi’s online community and membership site: Neurohacking SchoolDr. Eugene K. Choi’s Podcast: The Neurohacking PodcastDr. Eugene K. Choi’s LinkedIn Page: eugenekchoiDr. Eugene K. Choi’s Instagram Page: eugenekchoiCredits:Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.Episode transcript: Special Replay: The Role of Nervous System Regulation in Peak Performance (Eugene Choi) coming soon.
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      40 min
    • The Neuroscience of Addiction and Compassionate Recovery (Dave & Suze Kenney)

      The Neuroscience of Addiction and Compassionate Recovery (Dave & Suze Kenney)
      Jan 15 2026

      Dave and Suze Kenney share a neuroscience-based view of addiction as a nervous system survival response, not a moral failing. They and Dr. Irena explore brain function and discuss how chronic stress, trauma, and dysregulation drive behavior — and what coaches can do to support real, lasting change.

      In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

      “Addiction is not the problem. It’s a solution the brain found to survive.” — Dave Kenney

      Guest Bio:

      Dave Kenney and Suze Kenney are Co-Founders of Emergo Academy. Since 2011 they have operated a private residential recovery program helping more than two thousand people overcome addictions and mental struggles to live a life of wellbeing. In addition, Dave and Suze have pioneered Actualized Recovery®, the Brain-First Approach to Lasting Recovery.

      Host Bio:

      Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

      She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

      Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

      Resources mentioned in this episode:

      Mirasee
      Dr. Irena O'Brien’s website: The Neuroscience School
      Dave and Suze’s website: Emergo Academy

      Credits:

      Host: Dr. Irena O’Brien
      Producer: Andrew Chapman
      Audio Editor: Marvin del Rosario
      Executive Producer: Danny Iny
      Music Soundscape: Chad Michael Snavely
      Making our hosts sound great: Home Brew Audio

      Music credits:

      Track Title: Sneaker Smeaker
      Artist: Avocado Junkie
      Writer: Sander Kalmeijer
      Publisher: A SOUNDSTRIPE PRODUCTION

      Track Title: Coo Coos
      Artist: Dresden, The Flamingo
      Writer: Matthew Wigton
      Publisher: A SOUNDSTRIPE PRODUCTION

      Track Title: In This Light
      Artist: Sounds Like Sander
      Writer: Sander Kalmeijer
      Publisher: A SOUNDSTRIPE PRODUCTION

      Special effects credits:

      24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

      To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

      Episode transcript: The Neuroscience of Addiction and Compassionate Recovery (Dave & Suze Kenney) coming soon.
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      42 min
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