Need help with exercise?
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Need help with exercise?
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À propos de ce contenu audio
Stop saying "I'll start next week" and listen to this episode where I give you system for getting back to exercising regularly, or getting started if you're a total beginner.
Find me here:
www.instagram.com/fitwithbrid
Signature 6 Week Online Course:
https://www.fitwithbrid.ie/product/fit-with-brid-6-week-signature-online-course/
20% Discount Code (valid until midnight Saturday 15th of April): Spring20
Top tips for busy women on how to improve your health and fitness.
About Me:
I've been a fitness professional for 15 years. I'm married with 2 young children and am also a primary school teacher. I work with busy women, both online and in-person, to improve their health and fitness. I teach a range of Pilates classes in my home studio just outside Portlaoise.
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