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Alex Dean-Roberts shares his remarkable journey of living with autism, highlighting the struggles and triumphs he has faced throughout his life. He discusses the significance of support from family, the impact of music on his identity, and the importance of understanding and empathy in fostering inclusive environments for individuals with autism.

• Alex’s early realisation of his differences in school
• The notable role of family support and advocacy
• Experiencing bullying and social challenges growing up
• Music as a form of expression and connection
• The journey of receiving an autism diagnosis
• The need for greater understanding and support in educational settings
• Alex’s message about how to help and empathise with those on the spectrum
• The importance of following one’s passions and beliefs

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Bunmi's journey through the pressures of waiting for marriage highlights the challenges and societal expectations faced by many individuals today. Through her experiences, she encourages listeners to embrace their independence, cultivate self-love, and maintain faith while navigating the complexities of waiting for love.

• Discussion on societal and cultural pressures impacting singles
• Personal reflections on education, career, and marriage
• The vital role of prayer and faith during the waiting period
• Rejection of societal notions around being ‘too picky’
• The significance of self-love and independence while waiting
• Emphasis on hope and patience in the journey towards love

Book mentioned- The Secret by Rhonda Byrne

https://amzn.to/4gCIPj6

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This episode explores the deeply personal journey of self-esteem through Temi Agbaje's experiences, highlighting the impacts of trauma, social media, and the importance of self-love. The conversation emphasizes practical steps towards healing and the significance of community support in reclaiming one’s worth.

• Temi shares her background and life events impacting her self-esteem
• Discusses the signs of low self-esteem
• Highlights the importance of self-love and its misconceptions
• Explores coping mechanisms such as affirmations and journaling
• Emphasizes the role of therapy in personal development
• Discusses the negative effects of social media on self-esteem
• Introduces the Butterfly Foundation for Girls and its mission
• Encourages compassion and understanding in the journey of self-acceptance.

You can reach Temi on Instagram @ ButterflyFoundationforGirls
Book mentioned- Becoming Me. A Short Guide On Developing Self-Esteem For Girls-
https://amzn.to/4j3y5Mb

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Christina's powerful journey through endometriosis and fibroids reveals the silent battle many women face when severe pain is dismissed as "normal." As a dietitian and professional, she never expected to become the patient navigating a complex medical maze that would ultimately change the course of her life.

From mysterious bladder symptoms to devastating diagnoses, Christina walks us through her decade-long battle that included multiple surgeries, a shocking discovery of endometriosis during fibroid treatment, and eventually losing a kidney, ovary, fallopian tube, and appendix to this progressive condition. Her raw emotion surfaces when discussing how these health challenges altered her expectations about fertility and her future—a grief process many chronic illness warriors understand all too well.

What makes this conversation extraordinary isn't just Christina's medical journey but her powerful testimony of resilience. She shares how faith sustained her through eight-hour surgeries and waking up to news that more organs had been removed. The moment her surgeon used the exact words from her sister's prayer—"we were gentle with you, we took care"—stands as a profound spiritual marker in her story.

Beyond her personal experience, Christina offers valuable insights for anyone supporting loved ones through health crises. She emphasizes the importance of simply listening without trying to "fix" the situation, allowing people to process their changing emotions, and creating space for both vulnerability and strength. Her practical advice about seeking specialist care, joining support forums, and dietary approaches provides a roadmap for others facing similar diagnoses.

The conversation serves as a wake-up call about women's health—revealing how endometriosis affects one in ten women worldwide yet takes an average of eight years to diagnose. Christina's willingness to share her story breaks the silence around conditions often hidden from public view and empowers others to advocate for themselves when symptoms are dismissed. Listen now and discover how to navigate life's most challenging chapters with grace, community support, and unwavering hope.

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Why do men suffer in silence? Newton Ohwerhi opens up about the unspoken battles men face in a world that demands strength but punishes vulnerability.

Ever slept outside a church for two weeks while pretending everything was fine? That's exactly what Newton did during his university years a powerful example of how men hide their struggles behind masks of strength. Throughout our conversation, Newton shares raw stories of financial hardship, societal pressure, and the dangerous consequences of keeping silent about life's challenges.

"There is a stage to which you wear that mask and it becomes very heavy for you," Newton reveals, "and you will even get to the extent you forget what your real face looks like." This poignant observation highlights why men's mental health deserves urgent attention. When Newton finally broke his silence after suffering to the point of hospitalization, he discovered something life-changing: vulnerability isn't weakness—it's often the path to finding the help we desperately need.

We dive deep into practical strategies for managing expectations, avoiding the comparison trap that steals joy, and finding purpose amidst pressure. Newton explains how he transformed his struggles into opportunities by recognizing his hidden talents and creating multiple platforms to help others navigate similar challenges.

Whether you're struggling with unrealistic expectations, feeling overwhelmed by responsibilities, or simply tired of pretending everything's okay, this episode offers hope and practical wisdom. Listen now and discover why speaking up might be the most courageous act a man can perform. Your story matters, and sharing it might just save your life.

You can contact Newton here : Youtube: Mr Review & also NaijaShadows NaijaShadows - YouTube
Facebook : @Ohwerhi Oghenemine Newton
Twitter: Ohwerhi O. Newton. (@iam__newton_) / X
Email Newton.201938@yahoo.com

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From the bustling streets of Nigeria to the shores of Europe, Victoria's nine-year odyssey across the African continent represents one of the most extraordinary migration stories you'll ever hear. In this gripping conclusion to our two-part series, Victoria reveals how she navigated through Cameroon, Gabon, and Congo before finally securing passage to the United Kingdom in 2001.

What makes Victoria's journey particularly remarkable is the context - of the four friends who originally set out together, she alone reached European soil. The others settled in South Africa, building successful lives there, though not without tragedy along the way. As Victoria guides us through her complex path involving multiple marriages, children born in different countries, and countless risky situations, we witness the indomitable human spirit at work.

The most surprising twist? After years of attempting dangerous border crossings and living in precarious situations, Victoria ultimately reached the UK through an approved visa application. "I went to apply for the visa for the first time and they gave it to me," she recalls with astonishment. Sometimes the most straightforward path emerges only after every challenging alternative has been exhausted.

Victoria's story serves as both inspiration and caution. For those contemplating similar journeys today, she offers sobering advice: "If it was now, I don't think I would have survived it." The world has grown more dangerous for migrants, with exploitation and trafficking presenting even greater risks than when she traveled. She challenges listeners to reconsider what "freedom" truly means and whether the sacrifices of migration are worth it, especially for older individuals or those with established lives.

"When there is life, there is hope. You can be wherever you want to be, once you put your mind through it," Victoria concludes. Her remarkable journey stands as living proof that with persistence, faith, and a measure of good fortune, even the most challenging paths can lead to safety and opportunity. Listen now for a powerful testimony that will forever change how you think about the human capacity for survival and reinvention.

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Aramide Adebayo's personal struggle with finding stylish shoes for her size 10 feet didn't just remain a frustration it became the catalyst for a successful niche business serving women with plus-size feet. In this captivating conversation, Aramide shares the remarkable journey behind Long Feet Boutique and her second venture, The Avenue.

What began with just six pairs of shoes has grown into a thriving enterprise celebrating its 12th anniversary. Aramide reveals her entrepreneurial philosophy summed up in three powerful words: "Just Do It." Rather than waiting for perfect conditions or overthinking potential obstacles, she champions taking immediate action on ideas while enthusiasm is high. This mindset, coupled with her unwavering positivity, has carried her through manufacturing mishaps, capital challenges, and the demanding 24/7 reality of business ownership.

Perhaps most fascinating is Aramide's strategic decision to "stay in her lane" by focusing exclusively on larger shoe sizes. This specialization has made her brand memorable in a crowded marketplace and fostered a genuine community among her customers. Many have become friends who volunteer at her events and participate in her WhatsApp community, "Soul Confidence." Her commitment to exceptional customer service like personally calling customers for feedback and replacing defective products – demonstrates how turning negative experiences into positive ones builds lasting loyalty.

The conversation also explores how Aramide's primary business naturally evolved into The Avenue, a pop-up marketplace now featuring 50+ businesses and attracting over 500 attendees. This unexpected growth illustrates how being attentive to customer needs can reveal exciting new business opportunities.

For anyone feeling stuck in the planning phase of entrepreneurship, Aramide offers this powerful advice: "If you wait for the perfect moment, you're not going to do anything." Her journey from selling personal jewelery to fund her startup to now requiring external storage facilities for her inventory proves that starting small with passionate determination can lead to remarkable business success.

For more info check out the Instagram page; you can contact Aramide there as well -The_Avenue_UK

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What happens when the very parts of yourself you've tried hardest to hide become the foundation of your healing journey? In this deeply moving conversation, author and ministry leader Seun Sholanke shares the raw, transformative story behind her book "Living in Wholeness."

Seun reveals how a triggering moment during her social work studies unexpectedly unearthed childhood trauma she'd buried for years. Rather than staying in that broken place, she describes the pivotal encounter that reconnected her with God's tangible presence and started her healing journey. With disarming honesty, she explains how God challenged her to share her story publicly, a step that not only furthered her own healing but created space for countless others to begin processing their pain.

Throughout our discussion, Sheun unpacks the practical realities of living in wholeness. She addresses why we hide our brokenness, how unresolved trauma manifests in our daily lives, and the inside-out approach God takes to genuine healing. With wisdom born from experience, she offers insights into breaking generational patterns of brokenness, especially for parents seeking to raise whole, confident children. Her perspective on identity crisis rooted in biblical examples from Gideon to Jesus himself provides a refreshing counterpoint to our culture's endless striving for perfection.

The conversation culminates in a powerful reminder that our most painful experiences, when surrendered to God, become our most effective ministry tools. As Sheun puts it, "With the same comfort you've been comforted, you can comfort other people." If you're struggling with your own brokenness or trying to support someone who is, this episode offers both practical wisdom and the gentle assurance that healing is possible not despite your wounds, but often because of them.

What parts of your story might God be waiting to transform from sources of shame into channels of healing for others? Listen now and discover how living in wholeness isn't about achieving perfection, but embracing a journey of becoming all God created you to be.

You can get Seun's Book Living in wholeness on Amazon here-https://amzn.to/4o3hsTG

Contact Seun

Instagram@ Solankeseun

www.pottersdaughtersministries.com

www.seunsolanke.com

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