In this conversation, Berenice Luhta Flores shares her journey from Mexico to the U.S., her experiences in law enforcement, and the mental health challenges she faced. She discusses the complexities of being a stepparent, especially in a situation with a narcissistic co-parent, and emphasizes the importance of self-care and setting boundaries. Berenice also provides practical tips for stepparents and highlights the significance of teaching children responsibility. Her story is one of resilience, personal growth, and the power of community support.Time Stamps:00:00 Introduction and Background01:25 Journey to the U.S. and Early Career Challenges05:58 Mental Health Struggles in Law Enforcement13:06 The Impact of Mental Health on Career19:05 Starting a Business and Finding Purpose25:00 Navigating Stepparenting Challenges32:11 The Emotional Toll of Co-Parenting38:24 Finding Community and Support39:39 The Power of Love and Influence44:34 Navigating Co-Parenting Challenges53:37 Creating a Safe and Respectful Home01:00:58 Adjusting Parenting Styles for Teenagers01:08:29 The Importance of Self-Care for StepparentsConnect with me:Instagram @theconnectedmomsclubEmail connectedmomsclub@gmail.com#mompodcast #parentpodcast #motherhood #momhack #momlife #momadvice #momconfession #stepparenting #mentalhealth #health #lawenforcement #co-parenting #personalgrowth #self-care #family #immigrantexperience #entrepreneurship #resilience