Couverture de Nature's Roots & Remedies

Nature's Roots & Remedies

Nature's Roots & Remedies

De : Stephanie Anderson MH CN
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Hosted by Master Herbalist and Certified Holistic Nutritionist Stephanie, Nature’s Roots & Remedies invites you to explore the healing power of nature. Drawing on the timeless wisdom of herbal medicine, nutrition, Bach flower remedies, and HTMA (Hair Tissue Mineral Analysis), this podcast offers a holistic approach to wellness, helping you heal and thrive from the inside out.Stephanie Anderson, MH, CN Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Rethinking Low Iron: Why It’s Not Always What You Think
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      6 min
    • Integrating Herbal Medicine with Western Healthcare
      Jul 2 2025

      Ever feel caught between two worlds—wanting to trust natural healing but also wondering if there’s still a place for conventional medicine? In this episode, we’re talking about integrative care—what it really means, how it works, and why you don’t have to choose one path over the other.

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      7 min
    • Holistic Health Tips for PMS and Menstrual Cramps
      Jun 25 2025

      In this episode, we’re diving into natural ways to ease the not-so-fun parts of your cycle—like mood swings, bloating, and those dreaded cramps.


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      6 min
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