Couverture de Nathan's Mind Matters

Nathan's Mind Matters

Nathan's Mind Matters

De : Nathan Edward
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 "Hey there, podcast fam! Welcome to Nathan's Mind Matters, the podcast where we dive deep into the world of mental health awareness. Join me, Nathan Edward, as we explore the importance of understanding, supporting, and destigmatizing mental health. In each episode, we'll cover a wide range of topics related to mental well-being. From managing stress and anxiety to promoting self-care and building resilience, we'll provide practical tips and insights to help you navigate life's challenges.Nathan Edward Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Navigating the void: the impact of absent parents on a teenager

      Navigating the void: the impact of absent parents on a teenager
      Dec 6 2023
      In this thought-provoking episode, we delve into the profound effects of absent parents on the lives of teenagers. We explore the emotional, psychological, and social challenges that arise when a parent is physically or emotionally unavailable. Through personal stories, expert insights, and practical strategies, we aim to shed light on this often overlooked issue and provide support for teens navigating the complexities of growing up without the presence and guidance of a parent
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      3 min
    • Breaking the Silence: The Importance of Mental Health for Teens and Adu

      Breaking the Silence: The Importance of Mental Health for Teens and Adu
      Dec 4 2023
      "Hey there, podcast fam! In this episode of Nathan Mind Matters , we're diving deep into the world of mental health, focusing on the unique challenges faced by both teens and adults. Join host Nathan Edward as we explore the vital importance of mental health awareness and support for individuals of all ages. Through heartfelt conversations, expert interviews, and personal stories, we'll shed light on the struggles that often go unnoticed in the lives of teens and adults. From the pressures of school and social media to the demands of work and relationships, we'll uncover the various factors that can impact mental well-being. But it's not all about the challenges. We'll also discuss the power of breaking the silence and opening up conversations surrounding mental health. By normalizing these discussions, we can create a safe space for individuals to seek help, find support, and ultimately thrive. So, whether you're a teen navigating the ups and downs of adolescence or an adult juggling the complexities of life, this episode is for you. Tune in to Nathan mind matters as we shine a light on the importance of mental health and work towards a world where everyone's well-being is valued and supported. Remember, my friends, you are not alone. Together, let's break the silence and make mental health a priority. Stay tuned for the upcoming episode!"
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      3 min
    • How school affects our mental health

      How school affects our mental health
      Dec 3 2023
      3 min
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