On this week’s episode of The Sauce, host Lauren Healey is joined by Nathaniel Reid, chef and owner of Nathaniel Reid Bakery, one of St. Louis’ most celebrated bakeries.

Nathaniel reflects on nearly 10 years in Kirkwood, three expansions, and the mindset that’s helped the bakery thrive through consistency, craft, and community support.

In this episode:

• How Nathaniel went from aspiring scientist to award-winning pastry chef
• Winning a national pastry competition in New York and competing on the world stage in Japan
• Three James Beard Award nominations and what those recognitions mean to him
• Why pastry satisfies both his scientific mindset and creative instincts
• Building a business rooted in consistency, simplicity, and team culture

More highlights:

• A wild early-career story involving a timber rattlesnake and an unexpected firing
• Foraging, fossil hunting, and outdoor hobbies that still fuel his curiosity
• What it’s like watching customers and team members grow over a decade
• Why seeing smiles through the bakery window is the most rewarding part of the job

🎧 Watch on YouTube or listen on Spotify and all major platforms.
📅 New episodes drop every Tuesday.

Presented by Swade Dispensary, with 11 locations across Missouri. Learn more about their new Passport Membership program at swadecannabis.com.