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My life and MMA

My life and MMA

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*trigger warning ⚠️* talk of sexual abuse. Explicit language. In this episode I talk about how I cope with MMA and how it helps me with my mental health along with where I'm planning on going with the podcast and why I haven't been able to be so consistent. I hope you enjoy and come back to listen again, nothing but love and kindness for all of my mental artists.
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