Épisodes

  • #8 - Healing from Burnout as a Pastor's Kid with Dr Ayo
    Dec 21 2022

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    Join me on this bonus episode where Dr Ayo & I discuss everything from being a Pastors Kid, performing, Burnout, Limiting Beliefs and most important his book launch!

    Building blocks - Things you need to think about while you are building the life of your dreams is available NOW on Amazon:

    https://www.amazon.co.uk/Building-Blocks-Thoughts-building-dreams-ebook/dp/B0BNW1RFQK/ref=sr_1_2?crid=1MHX9EAJGKTAT&keywords=building+blocks+ayo+olatoye&qid=1671312547&s=books&sprefix=buulding+blocks+ayo%2Cstripbooks%2C92&sr=1-2

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    1 h et 11 min
  • # 7 - Overcoming Limiting Beliefs with Affirmations
    May 25 2022

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    The sisters are back!

    Join my sister and I as we talk about growing up, and how our environments created out limiting beliefs. We don't stop there though; we then move on to how we use godly affirmations to overcome them!

    Check out the video on my youtube channel:
    YouTube Link

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    1 h et 18 min
  • #6 - Overcoming Limiting Beliefs with Spiritual Disciplines with Wonu
    May 9 2022

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    Episode 6 of the "My Three Scoops" Podcast and my FIRST Video Podcast (woohoo!)

    In this episode I have a chat with my friend Wonu Adefala, and we cover how to stay true to your identity in Christ when the world is trying to influence you to be someone else.

    We talk about race, female Pastors, spiritual disciplines, and loving our families well when we're so busy with ministry.

    What the video podcast on YouTube

    ---------------

    Follow me on IG: @fatmohnscoop
    Follow Wonu on IG: @wonuadefala

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    1 h et 8 min
  • #5 - Talking Limiting Beliefs with Mr James
    Apr 18 2022

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    So I managed to convince my husband to jump behind the microphone and join me on this episode!

    This is a brief insight into our journey as a couple processing, journalling, dealing, and nurturing healthy environments together as we've prayerfully overcome our limiting beliefs!

    This episode quotes 1 Corinthians 15:10 (ESV)
    But by the grace of God I am what I am, and his grace towards me was not in vain. On the contrary, I worked harder than any of them, though it was not I, but the grace of God that is with me.

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    52 min
  • #4 - Why Limiting Beliefs?
    Mar 31 2022

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    This episode is based on James 1 and Proverbs 3

    This is probably my most raw episode yet! - I explain why I've started this season focusing on 'limiting beliefs'.

    Why not share this with someone who would grow from hearing this?
    Follow me on Instagram @fatmohnscoop

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    28 min
  • # 3 - Overcoming Limiting Beliefs Pt. 2
    Mar 14 2022

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    Scriptures in this episode: James 1

    In this episode I talk about the 'how' to identify your limiting beliefs, I share my journal prompts to destress, and pick our common themes or areas where you have a limiting belief, and I bring it back to the Gospel and the Kingdom of God

    Follow me on instagram @fatmohnscoop
    Website: www.mythreescoops.co.uk

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    35 min
  • #2 - Overcoming Limiting Beliefs Part 1
    Feb 22 2022

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    This episode is based on Psalms 40:8 & 2 Corinthians 10:5

    In this episode we start to break down what limiting beliefs are, and how they govern our lives, and stop us from reaching our goals.

    I make reference to an image on my website in this episode. You can check it out at

    www.mythreescoops.co.uk

    My website isn't perfect, it is still a work in progress, but I would be a hypocrite if I preached "done is better than perfect" to you and didn't live it myself :)

    Follow me on instagram @fatmohnscoop

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    31 min
  • 2021 - The Good, The Bad, The Ugly
    Jan 18 2022

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    In this BONUS episode, I had the pleasure of being interviewed by my lovely sister, Palangfat for her Instagram Live series, 2021 - the good, the bad, the ugly.

    So many nuggets were shared this day, that I decided I just had to share the audio on my podcast.

    There's so much coming from me this year, this episode just lays the foundation perfectly for whats to come, so keep it locked and tell a friend!

    Follow my sister on Instagram and watch the entire series: @_palangfat_

    Follow me on Instagram: @fatmohnscoop and tag me in your posts #mythreescoops or #fatmohnscoop

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    1 h et 7 min