My Mental Health Check-In
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My Mental Health Check-In
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À propos de ce contenu audio
Hey Folks!
Welcome back.
So we get personal on this episode. I explore my mental health reassessment during the mental health month in May!
I also share some interesting experience I have been navigating and I give five areas you can choose to do a reassessment on that definitely has a significant impact on your mental and overall health and wellbeing.
So if you need that kick or encouragement, then this episode is for you.
P.S you do not need to wait for a mental health to do an assessment or reassessment, all you need to do is listen to your body and the Holy Spirit, they don't LIE!
Make sure to follow us on IG and Facebook: @earowellness or visit our website: earowellness.com for more mental health and faith related content and on how to access one-on-one therapeutic support.
So if you are ready, hold on to the steering wheel because it might be a bumpy ride :)
