Couverture de My MS Podcast

My MS Podcast

My MS Podcast

De : Alene Brennan
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Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.Alene Brennan, LLC 2023 Hygiène et vie saine Médecine alternative et complémentaire
Épisodes
  • S12E3: Podcast Your Home Is a 3D Vision Board

    S12E3: Podcast Your Home Is a 3D Vision Board
    Sep 29 2026

    Someone told me your home should be a 3D version of your vision board… and I immediately thought: wait, what would that look like for a woman living with MS? Let's find out.

    👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog
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    23 min
  • S12E2: If I Only Had 15 Minutes a Day for My MS Health, Here's What I'd Do

    S12E2: If I Only Had 15 Minutes a Day for My MS Health, Here's What I'd Do
    Sep 15 2026

    If you only had 15 minutes today to do something for your health with MS… what would you do? Because taking your health seriously doesn't mean doing the most things. It means knowing what deserves your energy first.

    👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog
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    25 min
  • S12E1: Ambition Built to Last: Fall Edition

    S12E1: Ambition Built to Last: Fall Edition
    Sep 8 2026

    I don't want MS to make me less ambitious. But I also don't want my ambition to keep exhausting me. So this fall, I'm figuring out what it means to have ambition that's built to last. And this is my invitation for you to join me.

    👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog
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    27 min
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