Without a mirror, we can't break a cycle.

And when you truly reflect on life itself, "breaking the cycle" sounds great & admittedly is easier for most of us to understand BUT-- cycles are needed. They just need renewing to go in the direction that aids you most and in the BEST ways.

Mirrors and Cycles. They go hand in hand.

Below is the episode on Cycles that I highly recommend listing to for insight on your cycles, as well as guidance/questions to reflect on for your Cycles:

https://podcasts.apple.com/us/podcast/my-healing-guide/id1609141882?i=1000553191704

Message me the word "MIRROR" if you resonate with this episode today! Feel free to explain how it resonates if you'd like as well!!

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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

When someone is unable to recite and the other eager to give yet can't because of the other not receiving-- imbalance occurs.

Let's dive into this today on a walk!

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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

Ahhhhh 😌. Wouldn’t it feel great to have not only your body feel that way but your mind & inner space too?

Let’s talk about how to wind down for the evenings even when you’re a busy parent, work ruminating, LOTS of wins or feel like you didn’t do much in the day!

Here is the meditation I recommend and made myself!! ENJOY and let me know how it goes for you🥰🤍✨ : https://youtu.be/XGl2A9v0_Mc?si=5h2hoR313PY0nmR-

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

@healthillie ‘s ceremony that myself and friends held for her on her conception journey will live on and heal/hold others forever.

See Reel Here: https://www.instagram.com/reel/DTf5Vt0kTn4/?igsh=cDRlM2Q1dnd0ZThk

How often do you not only have love for someone but SHOW that love through your actions?

When was the last time you got an intuitive pull to create or do something amazing for someone and didn’t do it because of fear or “too many steps required”?

Are you someone who has and shows your love for others often but find it harder to do it YOURSELF?

If any of these questions resonate…this episode was made with you in mind.

Message me how you resonate with this message and/or how you will hold yourself accountable to the needed flow of GIVING and RECEIVING love.

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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

By far one of the hardest, yet most rewarding transitions in life if the switch from a full resting season, to action taking and integration embodying seasons of your life.

In this episode we talk about everything that is felt, worried about, a struggle, and a huge motivator to being able to gracefully move from season to season.

If you resonate, message me and let me know what hits for you!!

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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

Literally the title itself says it all. Why make a vision board for the month instead of, or along with the year? Well, we will get into the PUSH it brings you --especially if you get complacent , overwhelmed, or disconnected with seeing your board for the full year in front of you.

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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

One of the most difficult phases in life is knowing exactly what you want, yet feeling as though no amount of effort, strategy, or prayer brings that dream closer.

Thankfully, this period offers a chance to explore the deeper lessons of patience—and even the wisdom of letting go. Desires cannot be forced; they unfold in their own time. What we can do is learn what our attachment to the dream is & if that the weight of what you're thinking this manifestation will change for you is healthy, embrace a grateful, open heart to not close off our energy to other blessings that can lead up to your dream manifesting. All of this can help you to let go and no longer unconsciously obsess over when it will arrive. Instead you can be more aware of how to detach, stay hopeful, embrace ups and downs of emotions, and be in open expectancy of a great life regardless. Oftentimes, people notice that eventually ("spontaneously" after releasing & surrendering to detaching) their dream does come true...

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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

Whether anyone wants to say it or not, having a distraction during a time of deep sadness, grief, unknowing, etc. is a great way to breathe. It's called giving yourself a break.

The part that begins to go south is when that healthy distraction turns unhealthy. From excess, neglecting other important values you held closely to your heart, and attaching your worth to this distraction-- it's useful to identify when it's time to notice this change has occurred. You can't receive help/guidance until you can realize the distraction is temporary and won't REALLY work through what you initially needed to process.

Message me on IG @myhealingguide if you resonate with this topic!!! Quick and very insightful episode!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.