Without a mirror, we can't break a cycle.

And when you truly reflect on life itself, "breaking the cycle" sounds great & admittedly is easier for most of us to understand BUT-- cycles are needed. They just need renewing to go in the direction that aids you most and in the BEST ways.

Mirrors and Cycles. They go hand in hand.

Below is the episode on Cycles that I highly recommend listing to for insight on your cycles, as well as guidance/questions to reflect on for your Cycles:

https://podcasts.apple.com/us/podcast/my-healing-guide/id1609141882?i=1000553191704

Message me the word "MIRROR" if you resonate with this episode today! Feel free to explain how it resonates if you'd like as well!!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

When someone is unable to recite and the other eager to give yet can't because of the other not receiving-- imbalance occurs.

Let's dive into this today on a walk!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

Ahhhhh 😌. Wouldn’t it feel great to have not only your body feel that way but your mind & inner space too?

Let’s talk about how to wind down for the evenings even when you’re a busy parent, work ruminating, LOTS of wins or feel like you didn’t do much in the day!

Here is the meditation I recommend and made myself!! ENJOY and let me know how it goes for you🥰🤍✨ : https://youtu.be/XGl2A9v0_Mc?si=5h2hoR313PY0nmR-

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.