Couverture de My Good Bad Brain

My Good Bad Brain

My Good Bad Brain

De : Jarrett Sleeper
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A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Hosted on Acast. See acast.com/privacy for more information.

Jarrett Sleeper Développement personnel Hygiène et vie saine Philosophie Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • my last good bad brain

      my last good bad brain
      Jan 14 2021

      It's just gotta be. For a while, indefinitely, maybe not ever, what's ever? IDK. Go ahead and listen and I talk through it. I also talk through some stuff around doomscroling and mental health in the main body of the pod but... yeah. It's time for this to rest a while. I love you all.

      Self care.

      Hydrate.

      Be well.

      Hosted on Acast. See acast.com/privacy for more information.
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      54 min
    • holding with less fury, playing is that true, heartbreak

      holding with less fury, playing is that true, heartbreak
      Dec 17 2020
      Someone wrote a note asking about some severe heartbreak, they had heard the fuck breakups episode, and I jumped off of that. I kind of didn't address what they were talking about I realized after so I will return to that but hopefully there's stuff in here that resonates with you. come along and hang out with me and my good bad brain for a pretty lengthy chunky brain breather.

      Hosted on Acast. See acast.com/privacy for more information.
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      1 h et 18 min
    • my grandma died so i'm talkin' through some of that

      my grandma died so i'm talkin' through some of that
      Nov 29 2020
      My grandmother died.

      Hosted on Acast. See acast.com/privacy for more information.
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      45 min
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