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My Girl Podcast

My Girl Podcast

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 A podcast dedicated to creating a safe place for all women to feel welcome, to band together as a community, and to champion each other in taking over the world!My Girl Podcast Sciences sociales
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    Épisodes
    • Let's Talk about Body Image & Positivity

      Let's Talk about Body Image & Positivity
      Feb 25 2021

      This recording is in honor of National Eating Disorder Awareness week.

      In this episode, Co-hosts Phina and Ruthie interview Shannon Woodworth, a Nashville-based Lifestyle Blogger and Published Author. The chat with her about her personal struggles with an eating disorder and how she came to terms with her own body image. As you listen, you'll learn ways to recognize some of the pitfalls she fell into and even how to prevent them yourself.
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      50 min
    • Let’s Talk About Making Money Moves

      Let’s Talk About Making Money Moves
      Feb 11 2021

      If you're looking for insight into your finances, planning for your future, and setting financial goals then you are going to want to tune in to this episode. Ruthie and Phina talk with Christina Lynn, Financial Planner and Divorce Finance Expert, to draw from her well of knowledge and strategy!
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      1 h et 2 min
    • Let's Talk About the Enneagram with Stephanie Hall

      Let's Talk About the Enneagram with Stephanie Hall
      Nov 17 2020

      The enneagram is a powerful tool that has been highly popularized over the last few years. Whether through social media, friends, or even a corporate setting, you are likely to have heard about the test - maybe you've even taken it yourself. This month, Phina and Ruthie invite guest Stephanie Hall of Nine Types Co. to delve deeper into the enneagram and what it has to offer. Join them as they discover more about their personalities, core motivations, and how to relate to one another!
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      59 min
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