Hauʻoli Makahiki Hou! The new. year is a perfect time to realign and reset. In this episode, I am sharing 3 steps that can help you start the year with aloha and maintain an Aloha Mindset. 

We'll use the analogy of an 'umeke (calabash container) that houses the tools and resources we need to live with aloha daily. Listen and learn and follow Morning Mana'o on Instagram and Facebook for more.

Instagram: @morningmanao
Facebook: Morning Mana'o
Website: luanakawaa.com

Searching for greater peace? Letʻs learn about maluhia (peace) and how to recreate moments of maluhia (peace) in our lives. Whether itʻs the holiday season or not, we all could use a little more peace. Follow @morningmanao on Instagram and Facebook and be sure to visit luanakawaa.com to to learn more.

Have you ever attended a first birthday baby party in Hawaiʻi? It is a celebrated tradition. In this episode, I share the history that makes a first birthday lūʻau so special and important. Join me on Instagram and Facebook as I share our family preparations as we gear up to celebrate the first birthday of our youngest granddaughter, Hulaleʻa. 

Follow @morningmanao and visit luankawaa.com.

Nōhie, simple and uncomplicated. In this episode, I am sharing how I have found greater peace and joy by simplifying and uncomplicating my life. E hoʻolohe mai, come listen and learn with me.

Share your manaʻo with me by following Morning Manaʻo on Instagram and Facebook and learn more on my website, luanakawaa.com. Great news, you can find Morning Manaʻo on YouTube! Please like, share, and subscribe.

Please consider supporting the Morning Manaʻo Podcast by clicking on the link below.

This Hawaiian phrase has been used far and wide. If you are from Hawaiʻi and particularly from Maui, you have probably heard the phrase, Maui nō ka ʻoi, Maui is the best. In this episode, we discuss how this traditional saying has come to life in the midst of tragedy here on our island. Letʻs choose to be our very best so we can best serve and help our ʻohana who lost so much.

Please support survivors of the Maui Wildfires. Here are a few ways you can help.
The Peopleʻs Fund of Maui
https://www.eifoundation.org/peoples-fund-of-maui/

Hawaiʻi Community Foundation Maui Strong Fund
https://www.hawaiicommunityfoundation.org/strengthening/maui-strong-fund

Ke aloha nui!
#mauistrong #lahainastrong

The Hawaiian word waele translates as "to weed". In this episode, we discover how we can apply this idea of waele to our personal lives. What are the things we may need to weed out to make way for beautiful things to bloom?

Share your manaʻo with me by following Morning Manaʻo on Instagram and Facebook and learn more on my website, luanakawaa.com. Great news, you can find Morning Manaʻo on YouTube! Please like, share, and subscribe.

Please consider supporting the Morning Manaʻo Podcast by clicking on the link below.

Mauliola is the Hawaiian word for well-being. In this episode, I am sharing the Hawaiian philosophy of the 3 piko and a cultural practice to help us check in with our physical and spiritual connections. 

Follow Morning Manaʻo on Instagram, Facebook, and YouTube and visit luanakawaa.com for more information and to learn more.