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Monthly Method

Monthly Method

De : Polina Bee
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Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on. Your host, Polina Bee, is a certified SCRUM master. She brings a proven record of launching successful projects, both professional and personal. You will hear about tested techniques that lead to calm, consistency and results. Subscribe to turn your idea into reality one month at a time.© 2026 Polina Bee Direction Développement personnel Economie Management et direction Réussite personnelle
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    Épisodes
    • Your first sprint goal doesn’t matter (and what actually does)
      Jan 5 2026

      What if the reason you’re stuck isn’t the goal you picked — but the fact that you’re trying to pick the "perfect" one? In this episode, I share why your first sprint goal barely matters, what the first sprint is really for, and why messy starts often lead to the most meaningful progress. If you’ve ever felt busy but not truly moving forward, this might change how you begin.

      Learn about my private membership where we cultivate a focused life: https://monthlymethod.com/focus-room/?utm_source=podcast&utm_medium=social&utm_term=&utm_content=First-goal-doesn't-matter
      Work with me 1-on-1: https://monthlymethod.com/meaningful-month/?utm_source=porcast&utm_medium=social&utm_term=&utm_content=First-goal-doesn't-matter

      ★ Support this podcast on Patreon ★
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      21 min
    • Black Friday taught me why new year’s resolutions fail
      Dec 15 2025

      In this episode, I share a counterintuitive realization I had after noticing my own behaviour around Black Friday—and how it completely changed the way I think about New Year’s resolutions, procrastination, and consistency.

      Book mentioned in the video: Oblomov by Ivan Goncharov
      Video about chaotic ambition: https://youtu.be/o3XosnSnGPU

      Learn about my private membership where we cultivate a focused life: https://monthlymethod.com/focus-room/?utm_source=podcast&utm_medium=social&utm_term=&utm_content=Why I Didn’t Start on January 1st&utm_campaign=
      Work with me 1-on-1: https://monthlymethod.com/meaningful-month/?utm_source=podcast&utm_medium=social&utm_term=&utm_content=Why I Didn’t Start on January 1st&utm_campaign=

      Chapters:
      00:00 Intro
      00:16 The Black Friday Story
      02:37 How Black Friday is similar to New Year's Resolutions
      04:46 My best decision of last year
      05:53 New Year's resolutions never worked for me in the past
      06:12 New Year - Old Me
      07:42 Picking the hardest time to start
      09:16 The most consistent year
      10:39 Not needing a perfect start point
      11:43 The parenting analogy
      12:42 What are we teaching our brain?
      13:55 Waiting can be great
      15:38 What's so magical about January 1?
      16:50 Practicing the new lesson daily
      17:09 My favourite book about procrastination
      20:48 My proposal

      ★ Support this podcast on Patreon ★
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      23 min
    • The case against subtasks
      Nov 3 2025

      Everyone says to break goals into subtasks. But what if that’s exactly what’s slowing you down?


      I show why this common productivity advice fails when you’re building something new—and what to do instead. You’ll learn a faster, lighter Agile-inspired system that:

      - Cuts planning time to one hour

      - Keeps you focused without overwhelm

      - Builds clarity through action, not research


      If you’ve ever fallen into the “perfect plan” trap, this video will change how you plan forever.

      Learn about my private membership where we do monthly sprints together: https://monthlymethod.com/focus-room/

      Videos mentioned in the video:
      Agile goal management • Agile approach for managing your goals. Sp...
      What is a sprint? • What is a sprint? How to use it in your life.
      Choosing sprint goals • Choosing sprint goals. Definition of Done.

      ★ Support this podcast on Patreon ★
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      38 min
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