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Monday Morning Mentor

Monday Morning Mentor

De : VT Hunter
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 Never discount the power in a single nugget of information at the start of your day. Think of each day as an episode in the serial of your life. The story that you experience will only work if you have a theme to drive the plot. The Monday Morning Mentor is personal feedback of themes that I have used to get my day rolling and provide a focal point to the story of my day. I'm not here to reinvent the wheel or to tell you the answers to life's mysteries. I'm not even telling you what you should do. Each Monday I am going to share with you a personal nugget of information that works for me. Maybe it will work for you, also.Copyright 2021 VT Hunter Economie Management Management et direction
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    Épisodes
    • The Morning Stretch

      The Morning Stretch
      Mar 1 2021
      The first nugget is to move, to stretch, to get ready for your day. Like top athletes, we have to warm up and we have to stretch before we can do the work.
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      6 min
    • Mindfulness

      Mindfulness
      Mar 9 2021
      Mindfulness is the ability to center your thinking on the present moment and blocking out the noisy influence of thoughts and people.
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      5 min
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