***This is a REPLAY which is why you hear "Journey with Jennie" in the beginning***

Hot topic right here!!

What is Gut Health? Why is it so important?

What’s the big deal about gut health? What are the concerns of the gut?

What is the gut microbiota?

What happens when the gut microbiome is damaged? How does the gut microbiota get damaged?

What is leaky gut?

Can I do anything to improve my gut health?

What are the best foods to eat to repair my gut?

Here are 5 Tips to better Gut: Remove, Restore, Reinoculate, Repair, Rebalance

Listen in, change your life

Vegan Product Choices - Skincare, Makeup, Body care, Supplements, Nutrition

Get started on your gluten free lifestyle today with this ebook!

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*This is a REPLAY...which is why it says "Journey with Jennie" in the intro!*

Most of us don't think we have an autoimmune disease...but the fact is, it is estimated that 24 million Americans are affected by autoimmune diseases. Of those autoimmune diseases, Hashimoto's has the highest number of cases.

PARENTS: Listen up!! This is for you!

Soooo, what is an autoimmune disease?

How does one get an autoimmune disease?

What are the signs of an autoimmune disease?

What treatment is there for autoimmune diseases?

Why is there a dramatic increase of autoimmune diseases in our children?

What can I do to prevent getting an autoimmune disease?

What is the link between inflammation and autoimmune disease?

Listen to answer these questions about autoimmune diseases...this is everything I want to say to someone when they have questions about autoimmune diseases.

Let me know what you found most shocking!

Choose Alternative Products: Shop vegan, gluten free, dairy free, soy free, artificial sweetener free (plus more!) products here

Get started on your gluten free lifestyle today with this ebook!

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So, it’s summertime, it’s hot outside and the sun is blazing full force.

You know you need to wear sunscreen for yourself and your kids and here you find yourself staring at a wall of sunscreens.

Who knew there were so many choices?! How the heck do you know what to choose?

Did you know that many of those sunscreens are filled with harmful chemicals? There are many toxic chemicals in sunscreens that are on the shelves of your local drugstore or grocery store.

I am here to help you wade through the sea of sunscreens and help you make an educated decision that you can feel good about your decision.

8 No-No Ingredients in Sunscreen:

1. Oxybenzone (Benzophenone)
2. Octinoxate
3. PABA
4. Homosalate
5. Octocrylene
6. Octisalate
7. Avobenzone
8. Benzene

2 Ok Ingredients in Sunscreen:

1. Zinc Oxide
2. Titanium Dioxide

My favorite Sunscreen! FUNSUN Mineral Sunscreen Lotion Broad Spectrum SPF 30

My Fave Baby/Children's Sunscreen

Episode 75: Do you trust the companies you buy from?

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