In this episode of the Mom Life Balance podcast, Kristin Bartholomew interviews Kate Conwell, who shares her journey through infidelity and the lessons learned along the way. Kate discusses her background, the pain of discovering her husband's unfaithfulness, and the importance of community and support in healing. She emphasizes the role of faith in overcoming challenges and the transformative power of sharing one's story. Kate now helps other women navigate similar struggles through her coaching program, Journey Beyond Betrayal, fostering a supportive sisterhood for healing and growth.

Connect with Kate:

https://www.journeybeyondbetrayal.com/

https://www.linkedin.com/in/kateconwell/

https://www.facebook.com/JourneyBeyondBetrayal/

https://www.instagram.com/journeybeyondbetrayal

In this episode of the Mom Life Balance podcast, host Kristin Bartholomew speaks with Ashley Carlotta, a health coach and entrepreneur, about the challenges of balancing motherhood and business. They discuss the importance of accountability in health journeys, the emotional aspects of eating, and practical advice for busy moms on nutrition. Ashley shares her personal journey into health coaching, emphasizing the need for simplicity in meal planning and the significance of fueling the body correctly. The conversation highlights the empowerment of women in their health journeys and the importance of community support.

Chapters

00:00 Introduction and Connection

04:31 Ashley’s Journey into Health Coaching

09:21 The Importance of Accountability

12:15 Balancing Motherhood and Entrepreneurship

16:13 Finding Passion and Purpose

19:13 Understanding Nutrition and Weight Loss

21:56 Emotional Eating and Self-Assessment

28:28 Advice for Busy Moms

31:08 Final Thoughts and Encouragement

Connect with Ashley:

https://www.betterhealthbyaccountability.com/

https://www.linkedin.com/in/ashleycarlotta/

https://www.facebook.com/betterhealthbyaccountability

https://www.instagram.com/betterhealthbyaccountability/

In this episode of the Mom Life Balance podcast, Kristin Bartholomew interviews Brittany Welch, a former teacher turned entrepreneur and financial educator. Brittany shares her journey from coaching and teaching to starting her own business, Boards by B, and eventually transitioning into financial education. The conversation delves into the challenges of coaching, the importance of surrounding oneself with the right people, and the courage it takes to make significant life changes. Brittany emphasizes the value of self-care, personal growth, and the power of community in achieving one's goals.

Find Brittany:

https://howmoneyworks.com/brittanywelch

https://www.linkedin.com/in/thebrittanywelch/

Chapters

00:00 Introduction to Brittany Welch and Her Journey

03:45 Transition from Teaching to Entrepreneurship

06:46 The Challenges of Coaching and Teaching

09:46 The Birth of Boards by B

12:59 Finding Fulfillment Beyond the Classroom

15:49 Embracing Financial Education

18:35 A Bold Shift to Financial Entrepreneurship

21:27 Investing in the Future: A New Perspective

24:15 Breaking Societal Norms: Redefining Success

28:23 The Emotional Side of Homeownership

32:27 Life Lessons: Surroundings, Reading, and Growth

39:28 It's Never Too Late: Embracing Change