Couverture de Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

De : Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).
  • Create healthy habits that stick... at work and at home.
  • Organize your home, schedule, and routines for a calmer life.
  • Set boundaries that protect your time, energy, and peace.
  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it
  • Start your mornings with calm instead of chaos
  • Create a work-life balance that actually works for your real life
  • And make time for your passions without neglecting your priorities

... then you're in the right place!

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2026 All rights reserved.
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Épisodes
  • 321. 7 Time Management Tips To Help Working Moms Enjoy The Summer
    May 19 2026

    Hi Mamas,

    Summer is coming… and if you’re a working mom, that can feel like a mix of excitement and “how am I going to manage all of this?”

    The kids are home more… routines shift… schedules get unpredictable… and somehow work still expects the same version of you.

    If you’ve ever felt like summer starts with good intentions but quickly turns into chaos… this episode is for you.

    In this episode, we’re building on the idea of planning an intentional summer… and getting into the real-life side of it:

    👉 How to actually manage your time when everything changes 👉 How to stay organized without overplanning 👉 How to balance work, family, and your own sanity

    You’ll walk away with simple, practical time management tips you can actually use… even on the busiest days.

    Because you don’t need a perfect plan this summer…

    You just need a few simple systems that help you feel more calm, more in control, and more present.

    What You’ll Learn in This Episode

    • Why traditional time management doesn’t work during summer months
    • How to plan your week (instead of your day) for more flexibility
    • The power of simple weekly rhythms to reduce overwhelm
    • How to redefine productivity as a working mom in a new season
    • How to create focused work blocks… even with kids at home
    • Why lowering the bar might be the key to enjoying your summer

    Check out my episode on How To Plan The Best Summer Yet!

    👉 Come share how this week’s episode helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light,  Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: momwifecareerlife@gmail.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Afficher plus Afficher moins
    14 min
  • 320. Hold Your Plans Loosely - A Time Management Mindset Shift for Working Moms
    May 18 2026

    Hi Mamas,

    If you’ve ever:

    • Started your day with a plan… and felt like it fell apart instantly
    • Gotten frustrated when things didn’t go “as expected”
    • Felt behind just because your day didn’t go perfectly

    This episode is for you.

    💛 Today, we’re talking about why your plans aren’t the problem… And how holding onto them too tightly might actually be creating more stress.

    Because as working moms, we:

    • Plan our days
    • Plan our weeks
    • Try to map out everything in advance

    And while planning is helpful… Expecting everything to go exactly according to plan? That’s where the pressure comes from. That’s why today’s quote is so important…. “Hold your plans loosely.”

    💛 Today we’re talking about…

    • Why rigid expectations lead to stress and overwhelm
    • How to plan your week without feeling pressure
    • The difference between intention and control
    • How to stay calm and flexible when your day shifts
    • A simple mindset shift that creates more peace in your daily life

    💛 Your Weekly Challenge

    Make your plan…

    But leave space.

    When something shifts this week, instead of spiraling or starting over…

    Pause and say:

    👉 “This is just part of the day.”

    Then adjust… and keep going.

    👉 Come share what mindset shift helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light,  Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: momwifecareerlife@gmail.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Afficher plus Afficher moins
    4 min
  • 319. If I Could Sit Across From Every Working Mom… I’d Tell Her These 9 Things
    May 12 2026

    Hi Mamas,

    This episode is a special one 💛 As we celebrate 3 years of the Mom Wife Career Life podcast, I reflect on the conversations, coaching sessions, and stories shared by working moms over the years…

    And I answer one simple question: 👉 If I could sit across from every working mom… what would I say?

    So in this episode, we’re doing exactly that.

    No distractions. No rushing. Just real talk… like two moms sitting across from each other having an honest conversation.

    💛 In This Episode, You’ll Hear:

    The 9 biggest truths every working mom needs to hear:

    💛 You’re Not Behind

    💛 You Don’t Have to Do It All

    💛 Your Ambition Is Not Selfish

    💛 Systems Are Freedom

    💛 Marriage Needs Tending

    💛 Your Health Matters More Than You Think

    💛 Your Kids Need a Peaceful Mom More Than a Perfect One

    💛 Money Clarity Changes Everything

    💛 You Are Allowed to Want More

    💛 What This Episode Will Help You Do:

    • Let go of the pressure to “do it all”
    • Stop feeling behind in life, career, or motherhood
    • Reduce overwhelm and mental load
    • Create more intention and balance in your daily life
    • Feel seen, understood, and supported as a working mom

    👉 Come share how today’s episode helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light,  Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: momwifecareerlife@gmail.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Afficher plus Afficher moins
    21 min
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