Couverture de Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

De : Alexia Hoffman
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Welcome to Mom Boss Central, the podcast dedicated to working moms seeking the ultimate work-life balance. Discover real, empowering stories from entrepreneurial moms who excel in both business and motherhood.

Each episode provides actionable insights on balancing career and parenting, tackling mom guilt, and embracing self-care. We cover essential topics like transitioning from high-paying jobs, setting boundaries, and reigniting intimacy. Whether you're dealing with entrepreneurship challenges or seeking ways to foster healthier habits, we've got you covered. Explore how to involve your children in your business, teach them leadership skills, and build a supportive network, all while managing a busy lifestyle.

Featuring guests from various fields—culture coaches, health experts, military wives, and homeschool moms—Mom Boss Central offers practical advice, heartfelt stories, and inspiration to support your journey as a mom boss. Join our free community at MomBossCentral.com and master the art of thriving as both a mom and a business owner!

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    Épisodes
    • Trauma, Truth & 10K Months: A Nervous System Deep Dive with Dr. Ash
      Jun 16 2025

      This powerful episode dives deep into the subconscious forces holding so many mompreneurs back from building the businesses they dream of. Neurophysiologist and trauma therapist Dr. Ashleigh Moreland joins Alexia for a vulnerable, bold, and highly actionable conversation on why hustle culture, imposter syndrome, and fear of selling are often rooted in unresolved trauma.

      If you've ever wondered why success feels heavy, or why visibility feels terrifying, this conversation is the reframe and reset you didn’t know you needed.

      What We Cover:

      • How trauma responses show up in your marketing and sales
      • The lie of hustle culture and why rest is productive
      • How your kids absorb your stress — and what to do about it
      • The difference between aligned hustle vs. survival mode
      • 3 common subconscious blocks business owners carry
      • Why “should” is a sign of shame, not strategy

      Follow Dr.Ashleigh:

      Short Bio: NeuroBehavioural Specialists - Healing & emotional intelligence in leadership, parenting, relationships & life.

      Social Links:

      Facebook: https://www.facebook.com/atw22

      Instagram: https://www.instagram.com/remind.institute

      Website: https://www.re-mind.institute

      Links Mentioned:

      • Follow our work: @Remind.Institute
      • Free email info series for entrepreneurs: https://www.re-mind.institute/emails
      • Short course (Imposter Syndrome, Hustle Culture & Fear of Selling) - https://www.re-mind.institute/bizownerbeliefs-shortcourse
      • Follow Alexia: @MomBossCentral
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      41 min
    • Healing Through Sound: Chris on Reparenting, Passion & Conscious Motherhood
      Jun 9 2025

      In this heartfelt and expansive episode, Alexia Hoffman sits down with intuitive guide, sound healer, and performer Chris from Grove Circle Healing. They explore how reconnecting with your inner child can lead to profound healing, creativity, and presence—especially in motherhood. Chris shares her journey from dancer to sound healer, how she supports adults and children in voice activation, and the spiritual insights gained through grief, parenting, and play.

      Together, they discuss what it means to consciously parent while healing ancestral patterns, the beauty of letting children witness your truth, and the importance of revisiting the things you loved as a child to rediscover joy and purpose. This episode is full of empowering takeaways for every mompreneur navigating business, identity, and presence at once.

      In this episode, you'll hear:

      • Chris's path from street dance to sound healing and spiritual coaching
      • How motherhood brought new depth to her personal healing
      • Why your inner child may hold the key to adult clarity
      • Playful ways to connect with your kids and your younger self
      • Tips for honoring your childhood passions and reawakening creativity

      Follow Chris:

      Facebook: https://www.facebook.com/ChrisFLUID/

      Instagram: https://www.instagram.com/grovecirclehealing/

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      33 min
    • Do It Scared: Building a Business That Fits Your Life
      Jun 2 2025

      Jenn Wint (she/her) is a PR strategist, writer, and founder of WINT Communications, where she helps small businesses tell big stories. With a passion for meaningful connections, Jenn supports entrepreneurs to craft PR strategies that get them noticed by the media, their communities, and the audiences that matter. She is the author of Josie’s Busy Calendar, a self-care story for kids and a contributor to two motherhood anthologies.

      In this powerful, unfiltered episode, Alexia and Jenn sit down to share what’s really been happening behind the scenes. No fluff. No filters. Just two visionary women in the trenches of business, motherhood, faith, and life—navigating change, alignment, fear, and big bold moves.

      Jenn opens up about a recent identity shift and how she’s reimagining her business model from the ground up. Alexia talks about what it really means to walk in alignment—even when that means pivoting away from the “shoulds” and facing the fear of starting fresh.

      Together, they talk about:

      • What to do when your business doesn’t feel aligned anymore
      • The pressure to scale vs. the desire to simplify
      • Trusting God’s timing (even when it makes zero sense)
      • Building brands that match your calling, not just your skillset
      • Creating content and offers that feel good in your gut
      • Reclaiming your power to choose what’s next—without guilt

      This one’s for the multi-passionate woman who’s tired of playing small but equally tired of running in circles. If you’ve ever felt the nudge to do things differently, this is your sign (and your soul sisters).

      Jenn Wint

      tweet me @jenn_wint

      creep me @jenn_wint

      call me @ 604 671 7976

      www.wintcommunications.com

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      35 min
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