Épisodes

  • 109. The Novelty Effect: Why You Can't Stick to Anything (And Why That's Normal)
    Feb 2 2026
    Here's something you probably already know from experience: new things can feel amazing. That first day at a new job, the first six months of a relationship, the first painting class—your brain lights up. But over time... the magic fades. This is the novelty effect in action. Understanding how your brain releases dopamine for new experiences, then stops once things become familiar, changes everything about how you approach goals, relationships, and consistency. It's not you. It's neuroscience. Let's talk about it! Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    18 min
  • 108. Year of the Fire Horse - Expect Bold Transformation in 2026
    Jan 21 2026
    2026 is the Year of the Fire Horse, and if you've been feeling an incredible surge of energy lately (like the universe is pushing you forward or you need to rush to start something) that's Fire Horse energy at work! This rare cosmic event only happens once every 60 years and represents passion, transformation, and courage. Learn about how this duo creates rebellious, transformative energy that demands authenticity and bold action. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    18 min
  • 107. How to Rewrite Your Past: Using Neuroscience to Reclaim Your Power
    Nov 19 2025

    In this episode, we explore one of the most overlooked keys to manifestation: the stories you tell about your past. You'll learn why memory is more reconstruction than fact, how your present emotions reshape old experiences, and how those stories quietly influence your identity, behavior, and the reality you manifest. I share personal examples—including a surprising family insight—that reveal how two people can live the same childhood yet form completely different beliefs about abundance, safety, and self-worth.

    You'll walk away with practical, science-backed tools to reframe old memories, release limiting narratives, and step into a more empowered version of yourself. If you're ready to stop letting your past define you and start using it to fuel your expansion, this episode will show you how to shift your mindset, elevate your energy, and consciously create a new future.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    22 min
  • 106. The Illusion of Control: Why Surrender Unlocks True Manifestation
    Sep 23 2025
    Are you unknowingly blocking your manifestations by trying to control every detail? In this episode, I dive into why control creates resistance, how to shift into a state of allowing, and why trust is the missing ingredient in manifestation. If you've ever felt stuck, impatient, or frustrated on your manifestation journey, this conversation will help you release resistance and open the flow of abundance. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    19 min
  • 105. Big Magic & Manifestation: Tap into Your Creative Power to Break Through Fear
    Jul 24 2025
    In this episode, we dive into Big Magic by Elizabeth Gilbert to explore how creativity helps us overcome fear and manifest a life aligned with our soul. Learn how to follow your curiosity, embrace vulnerability, and act on inspired ideas before they pass you by. If you've ever felt creatively stuck or afraid to take the leap, this episode will help you find the courage to co-create with the Universe and trust your inner spark. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    18 min
  • 104. Breaking Through Fear with Creativity: How to Move Past the Terror Barrier
    Jul 23 2025

    Fear shows up when you're on the edge of transformation—but creativity can help you break through. In this episode, we explore the "terror barrier," how fear hijacks your goals, and how to use creativity to move forward with courage. Learn how to reframe fear, rewrite your internal rules, and co-create your dream life. II'll also explain how I use creativity to achieve more success in sales, increase motivation, and stay aligned with my goals.. If you've ever felt stuck or scared to start, this one's for you.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    26 min
  • 103. Manifesting from the Soul, Not the Ego: Redefining Success on Your Terms
    Jul 22 2025

    Are you manifesting from your soul—or your ego? In this episode, we explore how chasing money, luxury, and status can lead to burnout and disconnection. Learn how to align your manifestation goals with your true desires, redefine success on your own terms, and create a life that feels authentic. Perfect for anyone feeling stuck, unfulfilled, or out of alignment in their manifestation journey. It's time to manifest what really matters—your soul's vision.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    12 min
  • 102. When Spirituality Fails You: Shame, Silence, and Starting Again
    Jul 21 2025

    After months of silence, I'm finally sharing why I disappeared—from this podcast, from my business, and honestly… from myself. I faced major client losses, business setbacks, burnout, and a deep crisis of faith in manifestation. This isn't a highlight reel; it's the ugly truth. If you've ever felt like giving up, questioned your worth, or lost your way… this one's for you. Let's talk about what really happened—and what's next.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    19 min