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The Modern Athlete Podcast

The Modern Athlete Podcast

De : Modern Athlete Strength
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Pushing the limits of human performance through building elite strength, speed, and endurance.

© 2025 The Modern Athlete Podcast Hygiène et vie saine
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    Épisodes
    • Strength and Endurance for Real World Application: Inside Warfighter

      Strength and Endurance for Real World Application: Inside Warfighter
      Jun 24 2025

      We are diving deep into our newest cycle on Warfighter and giving you the exact template we use to build elite strength and endurance.

      Start your FREE Week on Warfighter: Join Warfighter

      Download the TRPA on Skool: Request Skool Access
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      26 min
    • Train For Your Worst Day. This Is What Separates Tactical Fitness from the Rest...

      Train For Your Worst Day. This Is What Separates Tactical Fitness from the Rest...
      Jun 17 2025

      Tactical athletes don't have the benefit of knowing the time and place they need to peak. Instead, they have to achieve the highest level of sustainable readiness year round. They must be prepared, so that on their worst day, when sh*t really hits the fan, they have the baseline capabilities to exceed what is required to fight, win, and survive.

      Start your FREE trial on Warfighter: Join Warfighter Here

      Visit our Site: MASS Website

      Get dialed into the right program for you: Take Your Athlete Assessment
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      17 min
    • Carbs, Caffeine, & Chaos - Nutrition for Extended Duration Endurance (Ultra Running, Marathon, Iron Man, Etc) - From MASS YouTube Live

      Carbs, Caffeine, & Chaos - Nutrition for Extended Duration Endurance (Ultra Running, Marathon, Iron Man, Etc) - From MASS YouTube Live
      Jun 13 2025

      MASS Dietitian Erik Grohmann deep dives his nutrition preparation for extended duration endurance events. If you're a marathon, ultra runner, iron man, or anybody preparing for long duration endurance, listen up...this is how you fuel.

      Work 1:1 with Erik: 1:1 Coaching - Modern Athlete Strength Systems

      Get a FREE Week Trial on Warfighter: Warfighter Free Trial

      Get Dialed into the Right Program for You: Take the Athlete Assessment

      Watch on YouTube: Carbs, Caffeine, and Chaos
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      50 min

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