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The Modern Athlete Podcast

The Modern Athlete Podcast

De : Modern Athlete Strength
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Pushing the limits of human performance through building elite strength, speed, and endurance.

© 2026 The Modern Athlete Podcast Hygiène et vie saine
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    Épisodes
    • Breaking Down the Warfighter Annual Training Plan (#62)

      Breaking Down the Warfighter Annual Training Plan (#62)
      Jan 21 2026

      The Annual Plan is how you build ALL physical qualities over the course of a year. When you build everything at once, nothing ever becomes the priority. This is how we build elite strength and conditioning while keeping athletes healthy over the course of year.

      Start training here: https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-pod
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      19 min
    • Why You're Not Getting Stronger (And What to Do About It) #61

      Why You're Not Getting Stronger (And What to Do About It) #61
      Jan 16 2026

      Listener Q&A episode where we will discuss how to set goals, staying consistent on your training, rep ranges for specific results, and more!
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      29 min
    • Bracing for Max Gains (#60)

      Bracing for Max Gains (#60)
      Jan 7 2026

      Being able to properly brace your body and create as stable of a platform as possible is necessary to lift heavier loads - and to stay safe while doing so. In this episode, our coaching staff dives into the exact methods you can use to lift heavier weight more safely and efficiently.
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      49 min
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