Business Women Australia Podcast Show: Misalignment & Burnout: Re-wiring Executive Rhythms

Tune into this remarkable episode of the Business Women Australia Podcast Show with Lyn Hawkins and the phenomenal Tanya Mills as they deep dive into the signals of misalignment - when leaders are out of sync with their values, energy, or true selves.

Hear how burnout creeps in at the executive level and the ripple effects this has on decision-making, culture, results, and wellbeing.

Be inspired by practical leadership rituals and rhythms that Tanya has embraced through her extraordinary experience and personal growth that can help everyone to prevent burnout.

Always the one to put her hand up as a guinea pig, she was a witness to Lyn’s experience being coached online by Tanya. This live mini-facilitation exercise on-air not only showcases Tanya’s coaching style - it provides a unique insight into the power of her guidance.

An invitation to Action

If this episode has sparked your interest in developing greater self-awareness and understanding your deeper motivations, we invite you to register to attend the BWA online workshop with Tanya and Lyn on 26 March 2026 - The Leadership Mirror - Vision your Future.

More details here on HUMANITIX: https://events.humanitix.com/online-mastermind-the-leadership-mirror-vision-your-future-with-tanya-mills.

About Tanya Mills

Tanya Mills is an executive coach, entrepreneur, and the founder of Aligned Success, specialising in coaching CEOs, senior executives, and enterprise leaders to achieve sustainable performance without sacrificing themselves.

Her leadership journey began as a high-performing entrepreneur - building and selling businesses, expanding her company from Perth to New York, and successfully leading teams of up to 200 people. Alongside her professional triumphs, Tanya navigated personal challenges and the realities of rebuilding during the pandemic. These experiences shaped her conviction that true leadership begins with self-leadership.

Today, Tanya combines her entrepreneurial track record with certified business and life coaching to deliver practical, evidence-informed tools for executives. Her signature approach - “Structure + Flow”- helps leaders set boundaries, reset their energy, and create workplace cultures that foster both performance and wellbeing.

Known for her engaging style as a coach, facilitator, and speaker, Tanya challenges leaders to invest in their own Mental Wealth as the foundation of organisational success. Through keynote talks, workshops, and executive coaching, she equips leaders to reduce burnout, sharpen decision-making, and drive cultural change from the top down.

Tanya recently wrote and published her powerful book Balanced Success, as a result of deep reflection. "Leaders are being asked to hold more than ever - strategy, performance, culture, people, and themselves. "Balanced Success" is for high-performing individuals who are outwardly successful but privately questioning the cost. -Reach out to Tanya today: https://alignedsuccess.com.au/contact/

Tanya’s mission is clear: to help the world’s busiest leaders reclaim their energy, align with their best selves, and lead in a way that is both effective and sustainable.

About Lyn Hawkins

Lyn Hawkins is the National Director and Founder of Business Women Australia and Principal of Hawkins Marketing. With decades of experience advising organisations from startups to enterprises, Lyn is a highly sought-after strategist, facilitator, and executive coach. Her expertise spans business growth strategy, leadership development, cultural change, marketing and business development.

Passionate about creating opportunities for women, Lyn leads Business Women Australia’s national community, fostering collaboration, knowledge-sharing, and peer-to-peer support. She is dedicated to helping women elevate their leadership, careers, businesses, and influence.