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In this professional workshop, we explore how mindfulness and adaptive yoga practices support self-regulation, resilience, and stress recovery following brain injury.

Designed for rehabilitation professionals, assisted living providers, therapists, and caregivers, this session introduces practical tools that can be integrated into clinical and care settings immediately.

Topics include:

• The neurophysiology of stress and dysregulation after brain injury
• Recognizing emotional and physical signs of nervous system overload
• Gentle adaptive yoga techniques for neurological populations
• Breathwork practices for stabilization
• Practical coping tools to enhance client and provider well-being
• Creating sustainable mindful self-regulation plans in professional settings

This training bridges evidence-informed practice with experiential learning to support both client recovery and staff resilience.

#BrainInjuryRehab
#AdaptiveYoga
#MindfulSelfRegulation
#TraumaticBrainInjury
#NeuroRehabilitation
#YogaForNeurologicalConditions

#HealthcareProfessionals
#OccupationalTherapy
#PhysicalTherapy
#RehabilitationTherapy
#TraumaInformedCare
#NervousSystemRegulation
#MindfulnessInHealthcare
#CopingStrategies
#EmotionalRegulation
#ResilienceTraining

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