Couverture de MindShift with Mr iFex

MindShift with Mr iFex

MindShift with Mr iFex

De : Mr iFex
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MindShift with Mr iFEX is a personal growth and mental fitness podcast designed to help you upgrade your thinking, strengthen your mind, and improve your life.

In every episode, Mr iFEX breaks down powerful habits, mindset shifts, and practical strategies that boost brain health, emotional intelligence, and self-discipline.

If you’re ready to think better, grow faster, and live intentionally — this podcast is for you.

 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • 7 HABITS THAT REWIRE YOUR BRAIN

    7 HABITS THAT REWIRE YOUR BRAIN
    Feb 25 2026

    In this powerful episode, Mr iFex breaks down 7 life-changing habits that can literally rewire your brain for success, focus, and personal growth.

    Your daily routines shape your mindset more than you realize. Backed by practical insights and real-life application, this episode reveals how small, consistent habits can transform the way you think, decide, and perform.
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    3 min
  • Eight Habits that Damage Your Brain

    Eight Habits that Damage Your Brain
    Feb 23 2026

    Unlock the hidden habits silently damaging your brain .In this eye-opening podcast, I reveal 8 everyday behaviors that could be draining your focus, memory, and mental sharpness — and how to break free from them. If you want a sharper mind, better decisions, and a healthier future, this episode is a must-listen.
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    2 min
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