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Mind, Your Business

Mind, Your Business

De : Nidhi
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À propos de ce contenu audio

 Mind, Your Business is a sochcast that prioritizes the mind. With all that's happening in and around the world today, everyone is looking to understand Mental Health better and find resources for the same. With episodes on topics like Self-Care, Relationships, Family Dynamics and Community, our aim is to create a safe, conversational and comfortable environment for people to talk, listen, relate to, and ultimately create a happier, healthier, more mindful community.Sochcast Art
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    Épisodes
    • The Romanticizing of Self Care & How We Practice Self Love

      The Romanticizing of Self Care & How We Practice Self Love
      Sep 24 2020
      The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. Practicing self care is extremely personal, however with the growing power of social media in our lives, it has become extremely glamorized. In this episode, we talk about this romanticizing of self care and how we counter this with our own versions of authentic self love. Join us in conversation with our guest speaker, Prerna Lalchandani, who is a budding social media
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    • ALLYSHIP & The LGBTQIA + Community

      ALLYSHIP & The LGBTQIA + Community
      Sep 24 2020
      ally /ˈalʌɪ/ someone who uses their position and privilege in society to support and empower another community. In this episode, we talk about allyship and what it looks like for the LGBTQIA+ community. Join us in conversation with our guest speaker, Mx. Ria Sharma,who is an LGBTQIA+ youth activist.
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    • PRODUCTIVITY GUILT

      PRODUCTIVITY GUILT
      Sep 24 2020
      Productivity Guilt guilty /ˈɡɪlti/ a feeling of responsibility or remorse for something, whether real or imagined . . . This mini episode goes over the feeling of productivity guilt owing to responsibilities, social obligations and comparisons that are so widespread today. . . Tune in as we also discuss ways to reduce and avoid the same in an attempt to be more productive and less guilty.
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