In this episode of Mind Power Meets Mystic, we welcome Dr. Theresa Myers—physician, founder of Inner Rhythm Health, and specialist in metabolic health, midlife women’s health, and bioidentical hormone replacement therapy.

We dive into how women’s bodies are wired for natural rhythms—and how modern life has knocked us out of sync. Dr. Theresa explains circadian rhythm entrainment, why early morning sunlight and protein matter, and how aligning with ancient biological cycles can transform energy, sleep, mood, and focus.

We also explore compassion-based emotional regulation—how meeting old emotional blocks with compassion can create fast, powerful healing. This episode weaves together medicine, intuition, trauma awareness, chakras (especially the 6th and 7th), and strategic self-trust.

You’ll hear real stories from Dr. Theresa’s practice, including women who hit the “midlife wall” and rebuilt their energy, clarity, and confidence by tuning into their inner rhythms.

If you’re in perimenopause, menopause, or just feeling off, tired, foggy, or disconnected—this conversation will shift how you think about your body, your intuition, and your power.

🔗 Learn more about Dr. Theresa Myers

website

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Learn more about Cinthia:

https://www.cinthiavarkevisser.com

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#MidlifeMagic

#HormoneHealth

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#MindPowerJunkie

In this episode of Mind Power Meets Mystic, Michelle Walters (Mind Power) and Cinthia Varkevisser (Mystic) welcome holistic health coach Lori Colombo. Lori shares her journey of following “spiritual breadcrumbs” and how intuition guided her from Montessori education into yoga, bodywork, herbalism, and finally board-certified health coaching.

Together, they explore:

• How intuition shows up in real-life career decisions
• What it means to trust your inner wisdom
• The difference between knowing what to do and actually doing it
• How clarity, presence, and body awareness unlock intuition
• Why simple solutions often create the biggest change
• How health coaching blends behavior change with intuition

Lori explains her concept of “Vibrance,” a state of vitality created through aligned habits, clarity, and listening to your body. The conversation weaves spirituality, practical tools, and soulful insight into one powerful reminder: your intuition is already talking—you just have to listen.

🔗 Learn more about Lori Colombo

website | facebook | instagram

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Learn more about Cinthia:

https://www.cinthiavarkevisser.com

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#TrustYourIntuition

#HolisticWellness

#SixthChakra

#InnerWisdom

#SpiritualGrowth

#IntuitiveLife

#LoriColombo

#MichelleWalters

#CinthiaVarkevisser

In this solo episode, Cinthia Varkevisser shares a full-circle ghost experience in Rockridge, Oakland—inside the Rockridge Improvement Club (aka The RIC). What started as a journalistic investigation into a possible ghost turned into a powerful lesson in energetic alignment, space consciousness, and what really happens when humans and unseen energies come into agreement.

You’ll hear how different types of energy showed up in one building—misaligned energy, accumulated emotional residue, vortex-like movement, and a very specific female entity lovingly dubbed The Lady of the RIC. This isn’t a séance. It’s a practical, grounded exploration of how spaces hold memory, intention, and identity.

Cinthia breaks down how she works with entities (commonly called ghosts), the three options they’re always given, and why consent and compatibility matter in energetic healing. The episode wraps with a conversation between Cinthia and journalist Liam, editor of The Rockridge News, unpacking the experience—and the surprising real-world results that followed.

If you’re curious about ghosts, house healing, energy work, or how aligned spaces create real-world momentum… buckle up.

🔗 Learn more about The Rockridge Improvement Club (The R.I.C.)

https://www.thericoakland.com

🔗 Learn more about The Ghost Experience through the Rockridge News

https://rockridge.org/wp-content/uploads/2026/01/RN.01.26.pdf

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Cinthia can be reached at:

https://www.cinthiavarkevisser.com

If this episode resonated with you, please subscribe, leave a review, and share it with someone who could use a little more calm, confidence, or clarity.

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