In the spiritual world and commonly, in the start-up business space, you hear “There is no Plan B” used as a badge of honour.

It is often lauded as the reason for an entrepreneur’s success (it isn’t the reason – I will go into why in future episodes). There is a whole load of ingredients that feed into someone’s ability to create what they want.

Commonly, I have seen that where it does work and someone brings into being their Plan A, it can come at a cost.

In this episode, I talk about:

• The Law of Preparedness (and how it increases your chances of success and fulfilment of your Plan A).
• The crucial second step people often miss when they create a Plan B or consider worst case scenarios
• The neuroscience behind why it’s a good idea to have a Plan B
• The interaction with the Law of Opposing Forces

I want to hear your thoughts, comments and questions. You can send them to me at

sara@sarasabin.com

In this second episode, I go into a spiritual world “myth” – that you can manifest what you want simply by saying affirmations to yourself every day.

These “spiritual” myths are as destructive as they are insidious. There’s nothing wrong with you if they don’t work. The concept is incomplete.

In this episode, I talk about:

• Why affirmations don’t work (from a brain perspective)
• An example of trying to “manifest” money to put it into context
• What’s most likely happening if affirmations have worked for you on occasion
• What to do instead of affirmations (an ingredient in creating what you want)

I want to hear your thoughts, comments and questions. You can send them to me at

sara@sarasabin.com

Welcome to the inaugural episode of the Mind Body Spirit Accelerator.
I’m your host, Sara Sabin. Transformational coach, certified brain coach and trained intuitive.
And your bridge between the spiritual, scientific and rational worlds.
This is a podcast for those who feel like the information that you've received has not enabled you to create what you want. And you’re looking for something more complete to fill in the gaps.
In this episode, I share:

• My story from analytical professional to “woo curious” to turning my back on all of it, frustrated with the incompleteness of the information that was available
• How the spiritual world is designed to make you dependent.
• Some of the myths, themes and tools I will share through these podcast episodes.

I want to hear your thoughts, comments and questions.

You can send them to me at
sara@sarasabin.com