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Millennial Mental Health Channel

Millennial Mental Health Channel

De : Justin & Eddie
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!Copyright MillennialMHC Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Science Sciences sociales
Épisodes
  • GIVE IT UP FOR SCHOOL COUNSELORS!!!!!!
    Feb 3 2026
    School counselors play a huge role in the mental health of students across the country. So, for this National School Counseling Week, Eddie and Justin give props to perhaps the group of people who deserve it the most. Learn about the education and training to become a school counselor, and hear Justin's story of a school counselor telling him exactly what he needed to hear in high school.
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    29 min
  • Is School Too Stressful on Kids?
    Jan 22 2026
    Young people often say that school is the biggest stressor in their lives. In this episode Eddie and Justin ask the question: is school stressing kids out and leading to more mental health problems? They lean on their own experiences, and review some scientific papers on the subject. Plus, learn about other school systems in the world that are less stressful and have better outcomes.
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    41 min
  • Hope, Love, and Mental Health in the 2026
    Jan 8 2026
    Eddie and Justin kick off the new year talking about New Years resolutions with stats and facts, and some tips to help you stick to healthy lifestyle changes. They recap their favorite moments of 2025, and discuss what they are most hopeful for in 2026.
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    39 min
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