Épisodes

  • MLF#2 : Sensitivity During Calamity

    MLF#2 : Sensitivity During Calamity
    Jul 23 2025

    In this episode, we talk about sensitivity during calamity- bakit kailangan na magprivilege check bago magpost, and to be mindful on the timing of our cozy flexs, because sa dami ng pinagdaanan, dinadaan, at pagdadaanan pa nating bagyo, lindol at iba pang kalamidad, napakahalaga na magexert ng basic kindness sa mundo, at yun ay- sensitivity during calamity. Yes, full circle from start at end ng unang sentence.


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    13 min
  • MFD #1: Pahinga

    MFD #1: Pahinga
    Jul 21 2025

    Pahinga, it used to be a word that we millenials didn't need as a child, pero ngayon, it's a necessity.

    Let's talk about how we understand the term, how we do it, and bakit nga ba parang hirap na hirap tayo ibigay ito sa mga sarili natin.

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    11 min