Reflections, Growth, and Gratitude—Celebrating this past year!
What was you biggest challenge or triumph of 2024?

In this special year-end episode of the Milk and Madness podcast, we reflect on their inaugural year of podcasting. What a year its been and it hasn't been without challenges and triumphs. We launched this podcast a had some personal milestones like job changes and kids starting school. We covered a lot of important parenting topics throughout the year, such as bullying, family dynamics, and perimenopause, and we aspire to continue next year. We want to thank all our listeners and encourage you to continue connecting and sharing. We wish you all a wonderful holiday period. Eat too much, laugh too hard and be filled by the presence of loved ones.

What we discussed:

00:00 Welcome to the Year-End Special!

00:57 Reflecting on Our Podcast Journey

02:37 Key Learnings and Challenges

04:23 Parenting Milestones and Changes

09:07 Unexpected Challenges and Personal Growth

17:33 Looking Forward to the Future

22:42 Final Thoughts and Farewell

Connect with us:

Email us and let us know how you’re going at contact@milkandmadness.com

Follow us and connect on:

Instagram

Tiktok

Youtube

Remember, you’re doing a great job!

With love,

Nhi & Dee

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Career Crossroads, Coping, and Community—Facing the Struggles of Unemployment
Ever felt lost without a job? How do you stay positive during a job search?

In this episode of Milk and Madness, we discuss the challenges and emotional impacts of facing unemployment. We share our personal experiences of career uncertainty, stress, and the importance of identity in both our professional and personal lives. We talk about the struggles of job searching, the importance of networks, and the broader implications on mental health and family dynamics. Through this episode, we aim to normalise these feelings and encourage listeners to reach out for support. Remember, these challenging times are temporary.

What we discussed:

00:00 Welcome to Milk and Madness

00:19 Identity Shifts in Parenthood

01:18 Facing Unemployment

03:02 Navigating Job Search Stress

05:28 The Importance of Networks

13:49 Financial Security Concerns

19:53 Words of Encouragement

20:45 Closing Thoughts and Farewell

Connect with us:

Email us and let us know how you’re going at contact@milkandmadness.com

Follow us and connect on:

Instagram

Tiktok

Youtube

Remember, you’re doing a great job!

With love,

Nhi & Dee

X

Toys, tantrums, and tussles— kids fighting and arguing is a tale as old as time.
In this episode of Milk and Madness, we dive into the fascinating world of sibling dynamics. We share candid stories from our own childhoods and parenting experiences, unpacking the common challenges of fights for attention, toy disputes, and sibling brawls.

But it’s not all conflict! We celebrate the bright side of sibling relationships, from shared laughter to teamwork, and explore how to guide kids toward healthier, more empathetic interactions. We also touch on the potential long-term effects of sibling aggression and why it’s crucial to address rivalry thoughtfully.

What we discussed:
00:00 Welcome to the Milk and Madness Podcast

00:20 Diving into Sibling Rivalry

01:08 Personal Stories of Sibling Fights

02:37 Reflecting on Childhood Conflicts

04:10 Navigating Sibling Dynamics

05:09 The Role of Parents in Sibling Fights

09:09 Physical Play and Roughhousing

10:55 Balancing Discipline and Play

19:42 Positive Sibling Interactions

30:25 The Impact of Sibling Aggression

33:19 Closing Thoughts and Farewell

Resources:
https://www.psychologytoday.com/us/blog/the-science-of-siblings/202311/the-long-term-impact-of-sibling-aggression-on-adults

https://www.psychologytoday.com/us/blog/toxic-relationships/202002/sibling-bullying-and-abuse-the-hidden-epidemic

Connect with us:

Email us and let us know how you’re going at contact@milkandmadness.com

Follow us and connect on:

Instagram

Tiktok

Youtube

Remember, you’re doing a great job!

With love,

Nhi & Dee

X