Education isn’t just about degrees — it’s about opportunity, confidence, and community.

In this episode, host Anna Larson sits down with Erik Therwanger, founder of the Think GREAT Foundation, to explore how education empowers military spouses to build careers, strengthen their families, and rediscover their own dreams after transition including a scholarship opportunity for active and veteran spouses.

Show notes: https://milspousetransition.com/how-education-transforms-military-spouse-careers-and-communities/

Moral injury isn’t a term many military families grew up hearing, but it’s a reality many live with. Unlike PTSD, moral injury is tied to values, beliefs, and the deep sense of right and wrong. It can feel like guilt, shame, or betrayal that lingers long after military service ends.

In this episode, host Anna Larson speaks with Dr. Daniel Roberts about how moral injury impacts both veterans and spouses, why it often surfaces during transition, and what paths toward healing look like.

This conversation is for every spouse who has ever wondered, “Does what I feel even count?” The answer is yes—your experience is valid, and you are not alone.

👉 Full show notes and resources at milspousetransition.com

Eating disorders are one of the most hidden struggles in military life. From the stress of constant moves to the pressure of transition, these challenges don’t just disappear—they often show up in our relationship with food and control.In this episode, we explore:👉Why eating disorders are more common in the military community than most realize👉The difference between disordered eating and eating disorders👉How transition and high-stress seasons increase the risk👉What signs to watch for—and how to respond with supportThis conversation is about breaking the silence, reducing stigma, and knowing you’re not alone.

In Part 3 of our Financial Readiness series, Anna Larson talks with Sarah Roder, CFEI® from Armed Forces Mutual, about two of the biggest financial decisions in transition—life insurance and the Survivor Benefit Plan (SBP).

They cover what happens when SGLI ends, the basics of term vs whole life, VGLI, and what every spouse should know before signing off on SBP.

In Part 2 of our Financial Readiness series, Anna Larson sits down with Sarah Roder, CFEI® from Armed Forces Mutual, to break down investing during military transition.

Together, they cover what happens to your TSP, the differences between 401(k)s, IRAs, and spousal IRAs, the power of employer matching, and why diversification and risk tolerance matter.

This episode is your guide to understanding how to start—or strengthen—your investing strategy so your family’s financial future is secure beyond active duty.

In Part 1 of our Financial Readiness series, Anna Larson sits down with Sarah Roder, CFEI® from Armed Forces Mutual, to unpack budgeting basics, losing benefits, adjusting to civilian pay, credit scores, and choosing the right financial planner.

This episode is your starting point for building financial readiness during transition.

In this episode of MilSpouse Transition Conversations, host Anna Larson sits down with Rachelle Chapman, veteran military spouse and creator of It’s My Turn—a career transition program designed exclusively for veteran spouses ready to take the next step in their professional journey. Rachelle shares her own 20-year career journey, the moments she stepped back to support her family, and the powerful shift that came when she finally said, “It’s my turn.” Together, they dive into identity, self-discovery, career ambition, and why military spouses need more than just a job board—they need a clear path, a supportive community, and the confidence to claim their place in the workforce.

Transition orders in hand, and school options a mess? We’ve been there. In this episode, Anna sits down with Natalie Mack—homeschooling expert and military spouse—to explore how homeschooling can be a game-changer during transition.

Natalie shares how homeschool is flexible, empowering, and totally doable if you want to take control of your child’s education, your way.