Sometimes reinvention starts with something small… like your daughters convincing you to post on TikTok.

In this episode, we sit down with Rita to talk about motherhood, social media, Italian family life, and what it really looks like to build a new chapter for yourself in midlife.

Rita shares how her daughters pushed her into the world of TikTok, how that grew into a loyal online community, and why social media can be both rewarding and brutal. From internet trolls to hateful comments (especially when kids are involved), we talk honestly about navigating the online world while protecting your peace.

We also get into the chaos and comedy of raising triplets, the dynamics inside big Italian families, and the very real favoritism that can happen when certain kids “get away with more”. There’s also plenty of parenting talk — including Rita’s clever “dipping trick” for getting kids to eat healthier foods — plus the surprising freedom that came when her daughters finally started school.

And because midlife keeps showing up in unexpected ways, we talk about reinvention too. Rita opens up about dreaming bigger, creating a manifestation board, stepping into acting with My Big, Gay, Italian Funeral, and embracing new opportunities later in life.

Of course, food comes into the conversation too — with Rita sharing her love for simple recipes that don’t take hours in the kitchen.

Warm, hilarious, and full of real-life moments, this episode is about motherhood, identity, family, and proving it’s never too late to try something new.

What’s inside:

• How Rita got started on TikTok
• Building the PizzaRita brand online
• Internet trolls and hateful comments
• Raising triplets and surviving the chaos
• Italian family dynamics and favoritism
• Boys, namesakes, and family expectations
• Feeding kids and introducing healthy foods
• Rita’s “dipping trick” for picky eaters
• The freedom that comes when kids start school
• Italian husbands and mother-in-law stories
• Reinventing yourself in midlife
• Vision boards, manifestation & dreaming bigger
• Simple cooking tips and easy recipes
• Rita’s children’s books

👉 If you enjoyed this episode, don’t forget to subscribe, like, and share it with someone who loves real conversations, family chaos, good food, and stories about reinventing yourself at any age.

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Website: https://midlifemafia.com/

Follow Rita 👇

TikTok: https://www.tiktok.com/@cucinapalermo

Instagram: https://www.instagram.com/cucinapalermo_rita/

Facebook: https://www.facebook.com/profile.php?id=61575238815986&mibextid=wwXIfr&rdid=IHF9FeW07Pt3jnQr#

Rita’s books: https://www.amazon.com/stores/Rita-Prisco/author/B0DFMDV638?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=4d06a616-2671-4299-92dc-a31670ccbab7

Podcast editing by https://podcastmagician.com/

Some people build a following online. Others build a whole cast of characters.

In this episode, we sit down with Kristin Falcone (aka ThatHairDressaKristin) to talk about the path from hairdresser to social media creator, how her wildly relatable characters came to life, and why humour has become such a powerful way to connect with people.

Kristin shares how social media started almost by accident, how her characters (including the unforgettable Carol) took on lives of their own, and how her audience helped fuel her growing wig fund for cancer patients.

We get into hair loss, GLP1s, beauty tips (including how to “train” your part) and what harsh comments online can teach you. We also talk about city jobs versus working for yourself, life behind the chair as a hairdresser, client etiquette, tipping, and what it’s like when your salon clients know all your social media characters.

And because this show always finds its way there, we get into the bigger stuff too — family dynamics, phobias, finding ways to relax, and building a life that feels a little more your own.

Funny, candid, chaotic in the best way… this one feels like hanging out with a friend who tells it exactly as it is.

What’s inside:

• How Kristin started on social media and the inspiration behind her characters
• Carol and the cast we’ve come to love
• Kristin’s wig fund and how it took on a life of its own
• GLP1s, hair loss and honest body conversations
• Handling comments, criticism and internet opinions
• Hairdresser life: late clients, chatty clients & tipping talk

If you enjoyed this episode, hit subscribe, give it a like, and share it with someone who loves a good laugh, real talk, and characters that feel a little too familiar. Welcome to the family.

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Follow Kristin 👇

TikTok: https://www.tiktok.com/@thathairdressakristin

Instagram: https://www.instagram.com/thathairdressakristin/

Website: https://thestudiosalon12.glossgenius.com/

Podcast editing by https://podcastmagician.com/

In this episode, we sit down with Candice Guardino, the force behind Italian Bred, to talk about the life experiences that shaped her — from growing up in a big, expressive Italian family to turning those moments into comedy, storytelling, and now a growing platform across stage, screen, and writing.

Candice shares what it was like being raised in a home where everyone talked (and yelled) at once, and how her grandmother played a huge role in shaping her voice from a young age. That foundation now shows up in everything she creates — raw, honest, and deeply relatable.

We also get into the more personal side of her journey. From her upcoming book Confessions of an Italian Bred Girl to her experiences with fertility struggles, IVF, and endometriosis, Candice opens up about topics that aren’t talked about enough — especially when it comes to women’s health and conception.

There’s plenty of humour along the way too — from motherhood moments (including Disney trips and bug encounters 😅) to the realities of pregnancy, postpartum changes, and what it really feels like to be a mom. As she puts it, it’s the best kind of tired.

From Pilates instructor to performer, writer, and creator, this conversation is about following your path, speaking your truth, and turning real life into something meaningful — and entertaining.

What’s inside:

• Growing up in a loud, loving Italian family
• Her relationship with her grandmother
• Turning family dynamics into storytelling
• Her upcoming book Confessions of an Italian Bred Girl
• Acting work and career journey (from Pilates to performance)
• Fertility struggles, IVF and endometriosis
• Motherhood realities — the good, the exhausting, the funny
• Disney trips, mom life, and unexpected moments
• Pregnancy and postpartum changes
• Parenting, family expectations, and “spoiling” your child
• What’s next for Candice

If you enjoyed this episode, don’t forget to subscribe, like, and share it with someone who appreciates real stories, honest conversations, and a bit of humour along the way.

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Follow Candice 👇

TikTok: https://www.tiktok.com/@cguardino

Instagram: https://www.instagram.com/candiceguardino/

Facebook: https://www.facebook.com/CandiceGuardinoOfficial/

Italian Bred: https://italianbredshow.com/

Website: https://www.candiceguardino.com/

Podcast editing by https://podcastmagician.com/

In this episode, we dive into our love–hate relationship with technology and how deeply it’s embedded into modern life. From favourite gadgets and smart homes to digital frustration and midlife learning curves, we explore whether tech is making life easier—or quietly more complicated.

We talk about how everything is becoming digital: taxes, IDs, driver’s licences, banking, even buying a house or a car. And while convenience is at an all-time high, so is overwhelm.

There’s also a look at social media’s double edge—connection, opportunity, and education on one side, but also bullying, pressure, and responsibility on the other. Plus, real-life stories around using platforms like Craigslist and Carvana for major purchases.

Finally, we ask a bigger question: are we becoming too dependent on technology—and losing skills along the way?

What’s inside:

• Favourite tech, smart devices
• Digital living & Wi-Fi reliance
• Midlife tech learning
• Social media pros and cons
• Buying online + real stories

If this episode on technology and digital life combined with midlife struck a chord, make sure you subscribe so you don’t miss future conversations on the realities of midlife today. Join us for more honest, relatable discussions on ageing, change and everything midlife throws our way.

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Podcast editing by https://podcastmagician.com/

Some people cook because they have to, others cook because it’s part of who they are.

In this episode, we sit down with Momma Jackie — the TikTok and Instagram creator known for her comforting Italian recipes — to talk about where it all started, how it grew and why cooking still matters in a fast-paced world.

Momma Jackie shares how curiosity about making money online turned into something much bigger. Her videos might go viral, but at the heart of it all is something simple: feeding people, getting their reactions, sharing knowledge and keeping traditions alive. Plus, letting everyone know it’s not as hard as it seems!

We talk about the real value of cooking at home (saving money as a bonus to that) and the must-have ingredients and spices every kitchen needs while being real all along the way - just like Momma Jackie is in her videos.

We also touch on favorite dishes and the ones she’d happily never make — plus little details that make a big difference (like why lemon zest beats lemon juice every time).

This one feels like sitting in the kitchen with someone who’s done it all… and still genuinely loves it.

What’s inside:

• How social media (and curiosity about online income) got Momma Jackie started
• Viral recipes and building an audience
• Passing cooking knowledge down to the next generation
• Essential ingredients every kitchen should have
• Cooking for Easter and family traditions
• Adjusting traditional recipes for modern life
• Favourite dish… and the one she avoids
• Family time, cooking joy and creating a cookbook
• Making Italian sauce from scratch

If you enjoyed this episode, don’t forget to subscribe, like and share it with someone who loves food, family and a good story from the kitchen.

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Follow Momma Jackie

TikTok https://www.tiktok.com/@momma.jackie65

Instagram https://www.instagram.com/momma.jackie65/

Podcast editing by https://podcastmagician.com/

There’s a point in midlife where you start asking yourself different questions. Not “What’s next?”… but “What do I actually want now?”

In this episode, we talk about the things we still desire — some simple, some unexpected, some that have been quietly sitting in the background for years. From wanting more rest to dreaming bigger (yes, even writing a book or doing something completely random like getting slimed in Florida), it’s about giving those thoughts space again. We also look back at the things we miss from earlier years and the things we think we could have done then.

And then come the dilemmas. The real-life decisions that don’t have clear answers. Work or retire? How involved do you get as a mother-in-law? Do you move your life to be closer to your kids?

It’s honest, it’s a bit all over the place (in the best way), and it’s exactly what midlife sounds like when you say things out loud.

What’s inside:

• Life updates and catching up (incl. a hacked bank account and a close call with fire)
• The things we still desire in midlife
• Simple wants vs bigger dreams
• Looking back: what we miss from younger years
• Real-life dilemmas with no clear answers
• Work vs retirement
• The kind of mothers-in-law we will be
• Moving closer to your children — yes or no?
• The idea of doing something fun together… Vegas? 🎰

Tune in for the raw midlife conversations, the laughs and the stories that could have been a mini-series of their own.

Don’t forget to hit subscribe, give this episode a like and share it with someone who’s navigating midlife right alongside you.

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Podcast editing by https://podcastmagician.com/

There’s something about spring that makes you pause… look around… and realise what needs a bit of sorting — in your home and in your life.

In this episode, we talk about the shift that comes with a new season, the small annoyances (hello allergies and bugs) and the practical stuff (switching wardrobes, noticing those very dirty windows).

We move from everyday moments to bigger conversations because spring brings a shift in mindset too. It feels like the start of a new cycle — a time to check in with yourself, take care of your body, and stay on top of the things that matter. From self-care to those important (and often delayed) appointments like mammograms and gynaecologist visits, this season has a way of nudging you back into looking after yourself properly. (As always, real talk about what this season brings when you’re in midlife.)

Of course, we also get into the routines that come with spring like Easter preparations and gifts, birthdays, and even a bit of April Fool’s.

What’s inside:

• Life updates and what’s been going on lately
• Spring wardrobe switch & unpredictable weather
• Sweating, seasonal changes, and real-life annoyances
• Self-care in spring (what that actually looks like now)
• The downside of spring: allergies, bugs, and all
• Spring break memories and school routines
• The moment you notice your windows are… not clean 😅
• Easter prep, gifts and traditions
• Clearing clutter physically and mentally
• Women’s History Month quiz
• Menopause and hormone therapy conversations
• Birthdays and how they feel at this stage of life
• A little April Fool’s fun

If this episode felt a bit too relatable, hit subscribe, give it a like and share it with someone who’s also figuring out midlife one season at a time. Welcome to the family!

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Podcast editing by https://podcastmagician.com/

In this episode of the Midlife Mafia podcast, we sit down with Kitchen Killa Lisa, an accidental influencer who has captivated nearly two million followers on TikTok. At 61, Lisa is redefining what it means to age gracefully with her candid rants, real-life advice, and unapologetic takes on beauty, fashion, and relationships.

Lisa's approach to discussing sensitive subjects, such as her experiences with weight loss and body image, showcases her commitment to real talk. She openly shares her past struggles with weight, including her journey through various weight loss surgeries and the emotional toll of societal judgments. By doing so, she not only normalizes these conversations but also empowers others to embrace their own journeys without shame. Her motto of "no fakes, phonies, or filters" reinforces the idea that midlife is not a time to hide but rather an opportunity to live out loud and embrace one's true self.

Her humorous and relatable content, including her playful use of terms like "twatapotamus," adds a layer of lightheartedness to serious discussions. This blend of humor and honesty allows her audience to connect with her on a personal level, creating a safe space for dialogue about the challenges and joys of aging.

Join us as we explore Lisa's journey from boredom to becoming a beloved voice for women over 40. Discover how she encourages her community to embrace confidence and happiness—whether it's through Botox, fillers, or simply living out loud. This episode is all about empowerment, laughter, and the idea that life can truly begin at any age.

What’s inside:

1. Lisa's TikTok journey
2. The twat story and gift exchange
3. Confidence and weight loss journey
4. Overcoming hurtful comments IRL and online
5. Menopause experiences
6. Celebrity crushes and encounters
7. Making people laugh and providing therapy

Tune in for an inspiring conversation that will leave you feeling powerful and enlightened about your own journey! Don’t forget to like, share and subscribe so you never miss our new content.

Follow us on all platforms 👇

TikTok: https://www.tiktok.com/@midlifemafia

Instagram: https://www.instagram.com/midlifemafiapodcast/

YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Follow Lisa 👇

TikTok: https://www.tiktok.com/@thehangryitalian

Instagram: https://www.instagram.com/kitchenkillalisa/

Podcast editing by https://podcastmagician.com/