Micro-Meditation: Morning Intention-Setting

Impossible d'ajouter des articles

Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.

Veuillez réessayer plus tard

Échec de l’élimination de la liste d'envies.

Veuillez réessayer plus tard

Impossible de suivre le podcast

Impossible de ne plus suivre le podcast

Micro-Meditation: Morning Intention-Setting

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

Before emails, to-do lists, or the world tells you who to be today, give yourself a moment of calm to set the tone from the inside out. One slow breath, one gentle intention, one clear picture of the version of you who moves through this day with courage, kindness, and calm. Perfect to play the moment you wake up, while the coffee brews, or on your commute. Start your morning rooted instead of rushed. Press play and step into your day already centered.

Music credit: Fine by Me, Martin Klem (sourced via EpidemicSound.com)

Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.

Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker Supporters Club to enjoy each episode ad-free!

Connect with Podcasts by Beth:

Substack: substack.com/@bethbutram
Instagram: instagram.com/podcastsbybeth/
Threads: threads.com/@podcastsbybeth

Thank you for listening. Comments, subscribes, follows and likes are greatly appreciated!

Aucun commentaire pour le moment