This episode is for entertainment and educational purposes only and includes personal experiences, descriptive name in a true story, as well as a discussion related to historical content.

Terry reflects on her widely viewed interview on the Jeff Mara Podcast, and the hosts discuss personal experiences while sharing their perspectives on the raising of consciousness and human evolution.

Please share, like, subscribe, and review on your favorite platform, visit our website (mhc20.com), and follow us on Facebook. To schedule a reading with Susanna, contact mediumunplugged.com.

In this powerful episode, learn how to use your Reticular Activating System (RAS) to shift your mindset toward peace, confidence, and emotional clarity. Your RAS filters your reality—so when you consciously direct it, you begin to notice more calm, more alignment, and more inner strength.

This video includes a deeply relaxing guided meditation and visualization to help you: Please find a quiet place for this technique and do not practice this while driving a car.

• Reduce anxiety and stress naturally
• Build confidence from within
• Reprogram your subconscious mind for peace
• Choose love over fear in everyday life

We also explore meaningful experiences of soul recognition—those moments when you feel an instant connection, familiarity, or deep knowing with a person or situation. These experiences can guide your spiritual journey and help you trust your intuition more fully.

✨ In this video, you’ll discover:

• How the RAS works and how to use it intentionally
• A calming meditation for peace and confidence
• Real-life examples of choosing love in difficult situations
• Signs of soul recognition and energetic alignment
• Tools for staying grounded and present

Whether you’re on a spiritual path, seeking inner peace, or simply looking to feel more confident and centered, this episode will support you in reconnecting with your true self.

💫 Take a breath, relax, and allow yourself to receive.

Please share, like, subscribe, and review on your favorite platform, visit our website (mhc20.com), and follow us on Facebook. To schedule a reading with Susanna, contact mediumunplugged.com.

Are we evolving… or unraveling? Is humanity truly evolving, or are we losing touch with what makes us human? ***Please be advised: This episode is for entertainment and education only. We briefly discuss the w*r-like nature of human beings.

In this powerful and thought-provoking episode, we explore the future of humanity—where we’re headed, what’s at stake, and the choices that could shape our collective destiny. From rapid technological advancement to deep questions about consciousness and purpose, the path forward is anything but certain.

Please share, like, subscribe, and review on your favorite platform, visit our website (mhc20.com), and follow us on Facebook. To schedule a reading with Susanna, contact mediumunplugged.com.