Couverture de Metamorphosis with Zachary

Metamorphosis with Zachary

Metamorphosis with Zachary

De : Zachary Aird
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À propos de ce contenu audio

Hey there athletes! I’m Zachary Aird and I want to help you navigate life’s highs and lows. As a former college basketball player, I understand the challenges that come with being an athlete. That’s why I’m here to share tips and strategies to help you overcome mental health obstacles and achieve personal growth. On my podcast, I’ll have solo episodes and interviews with inspiring guests from all over who will share their own journeys and experiences. Whether you’re facing setbacks or ways to get ahead of the competition mentally, this is the right place for you. During my time as a basketball player, I learned a lot and made mistakes along the way. But now, I want to use my platform to help you avoid those same pitfalls and succeed both on and off the court. Remember, nobody has life figured out. But together, we can find that light at the end of the tunnel. Join me on this journey of self-discovery and let’s figure it out together!

Zachary Aird 2023
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    Épisodes
    • #29 - Have Humility, Harmony, and Openness — lessons from Tao Te Ching!

      #29 - Have Humility, Harmony, and Openness — lessons from Tao Te Ching!
      May 23 2023

      In this insightful episode, our team delves into the timeless wisdom of the Tao te Ching, an ancient Chinese philosophical text, to explore how embracing humility, harmony, and openness can transform individuals into exceptional teammates and players. Firstly, the episode highlights the significance of humility in fostering strong relationships within a team. Next, the focus shifts to harmony, exploring how aligning with the natural flow of the team can unlock its full potential. Finally, the episode explores the importance of openness in team dynamics.
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      16 min
    • #28 - The Secret Power of Body Language: How It Can Make or Break You as a Basketball Player!

      #28 - The Secret Power of Body Language: How It Can Make or Break You as a Basketball Player!
      May 15 2023

      In this episode, we delve into the transformative influence of body language on a basketball player's performance, team dynamics, and the crucial concept of staying ready.
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      22 min
    • #27- Oh, the Places You’ll Go!

      #27- Oh, the Places You’ll Go!
      May 8 2023
      In this super cool episode, I'm gonna tell you all about this book my brother and I got as a graduation gift, called "Oh, the Places You'll Go" by Dr. Seuss. And guess what? It's not just a kiddie book. I'll tell you how it relates to a basketball player and their journey through life. Get ready to feel inspired as I take you on a journey filled with ups and downs, just like the game of basketball. This episode is perfect for anyone who needs a little boost of motivation to keep pushing through life's challenges.
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      9 min
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