Intuition can be as simple as your subconscious mind analyzing data and drawing a conclusion. You can perceive the "data" and the part of you that analyzes it, as well as where the "data" comes from, however you want to perceive it. The point is that it feels "good" or "normal" to follow your intuition, and it feels fundamentally "wrong" or like a betrayal when you ignore it. Cultivating a healthy relationship with all of you, including your intuition, is how you build trust with yourself. Ultimately, letting you listen to your own intuitive guidance is how you start feeling free in your own life.It's time you live your life and not someone else's life.If you're struggling with trusting yourself, I recommend seeking professional advice from a licensed therapist or an experienced and trusted spiritual practitioner. Please, allow your curiosity to lead you to do your own research. Good day!

There are many different ways to manifest. The core principles remain consistent. You must decide you want something and anticipate its arrival. Don't "wait" for it to show up, trust it will show up once everyone does their part. You must do your part. You must believe in your ability to do your part and do it, and you must believe in the "universe's" ability to do their part and mind your own business.

Be scared and do it anyway; if you're afraid of starting, but you want to start / you want the outcome, then start. Do not let your manifestations be blocked by limiting beliefs in your subconscious, work to dissolve those, ask questions and get your answers.

Do the work, and you'll see the results.

Hello, you can call me Jade. I've been manifesting for about 10 years now, and I hope I was able to explain the concepts in a way you can understand. Seek more answers elsewhere, I recommend trying therapy from a licensed therapist or a spiritual practitioner's guided meditations to start removing blockages in your subconscious.

Happy manifesting!

So, you're tryna make healthier choices...good job, first step complete, you have sought wisdom from a very trustworthy source (lmao).

Healing is not a linear process. There are lots of ups and downs, like a waveform of sound. Even while ascending to higher vibrations, there are dips in the waves. Try not to let the dips overpower the highs. Eventually, the gaps between them will get smaller, you might have already experienced this on the low end (depression can make it real hard to feel highs at all, there's an opposite version of that experience, where your new lows aren't even comparable to lows of your past). The point is to keep going up. Every little thing adds up. Every healthy choice brings you closer to a healthier body.

So, are you ready to start trying? I believe in you. You gotta learn how to believe in yourself, because you'll need that faith to get through those low moments...Keep going towards your sun. I also recommend you seek professional advice from a licensed therapist! (I did, lol)