Couverture de Mentor365 Services, Inc.

Mentor365 Services, Inc.

Mentor365 Services, Inc.

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Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.Copyright 2026 All Rights Reserved Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
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    Épisodes
    • Becoming Who You’re Meant to Be — Episode 10
      Jan 4 2026

      In this final episode of the year, Dina from Mentor365 explores healing as a process of alignment — with your values, peace, and purpose — rather than perfection. She encourages listeners to reconnect with their inner voice, reminding them they are not late, broken, or behind, but in the process of becoming.

      Dina closes the episode with warm holiday wishes: Merry Christmas, Happy New Year, and wishes for health and prosperity.

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      1 min
    • You Don't Have to Earn Rest
      Jan 3 2026

      In this episode Dina reminds listeners that rest is a human need, not a reward — you don’t have to earn it or prove your worth through exhaustion.

      She discusses how rest helps the nervous system reset, lets emotions settle, and allows the mind to breathe so you can return with clarity.

      Key takeaway: pausing doesn’t make you fall behind; your worth was never tied to how much you can endure.

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      1 min
    • Peace Is a Daily Practice: Small Choices, Big Change
      Jan 2 2026

      Hi everyone, it's Dina from Mentor365. In episode 8, "Peace is a Daily Practice," Dina explains that peace is not something you wait for but something you cultivate through daily choices.

      She shows how peace lives in the way you speak to yourself, the boundaries you honor, and the private decisions that protect your energy and support healing.

      Peace grows quietly, changes everything, and reminds you that you don't have to fix everything today or carry everything alone.

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      1 min
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