Mental Toughness: Why Hard Sh*t Happens FOR You — and How to Rise Every Time
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Mental Toughness: Why Hard Sh*t Happens FOR You — and How to Rise Every Time
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Life isn’t easy.
It’s not supposed to be.
And if you’ve ever wondered why the SAME patterns, the SAME triggers, the SAME people, and the SAME emotional wounds keep ambushing you — this episode is your turning point.
In this raw, unfiltered, and unapologetically honest episode of Cut the BS, Build the Dream, Brittney breaks down the six real layers of mental toughness — not the motivational-poster nonsense, but the kind that’s forged in childhood instability, abandonment wounds, single motherhood, leadership pressure, partnership conflict, and real-world pain.
You’ll learn:
Why your baseline matters
How events become trauma triggers
How your tolerance threshold shapes your behavior
How long you stay down after being hit
Why your bounce-back speed is more important than the fall
How adversity can either upgrade you or shrink you
Plus:
Brittney shares her own story of childhood instability, abandonment trauma, and early-business triggers that shaped her resilience — and how she built the emotional armor she leads with today.
This episode ends with a Goggins-style pep talk, practical steps to rebuild your baseline, and a punch-in-the-soul reminder of who you REALLY are.
If you’re ready to stop breaking… and start building…
press play.
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