Couverture de Mental Performance Daily with Brian Cain

Mental Performance Daily with Brian Cain

Mental Performance Daily with Brian Cain

De : Brian Cain MPM
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Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.Brian Cain, MPM Sciences sociales
Épisodes
  • Let the Routine Carry You

    Let the Routine Carry You
    Oct 10 2026

    In this episode, Brian explains why routines protect performance when feelings become unreliable. You’ll learn a practical three-step process to keep the sequence short, attach it to a reliable trigger, and complete it without emotional debate, then use the cue TRUST THE ROUTINE to take purposeful action today.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


    👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
    Afficher plus Afficher moins
    2 min
  • Make the Next Decision Simple

    Make the Next Decision Simple
    Oct 9 2026

    In this episode, Brian explains how simple decision rules reduce hesitation under pressure. You’ll learn a practical three-step process to identify the decision principle, remove options that violate it, and commit to the next action, then use the cue SIMPLE AND COMMITTED to take purposeful action today.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


    👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
    Afficher plus Afficher moins
    2 min
  • Practice the Pause

    Practice the Pause
    Oct 8 2026

    In this episode, Brian explains how a deliberate pause creates space between emotion and response. You’ll learn a practical three-step process to notice the rising reaction, take one complete breath, and choose the response that serves, then use the cue PAUSE THEN PURPOSE to take purposeful action today.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


    👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
    Afficher plus Afficher moins
    2 min
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