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Mental Breakthrough

Mental Breakthrough

De : Maryann Samreth
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By sharing our truths, we pave the way for others to feel safe sharing theirs. We all have a story to tell. Stories that can be someone’s silver lining. Stories of hope.

In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.

There is power in storytelling and sharing our vulnerable truths with the world. It opens doors to cultivate deeper connections with others so we can heal as a collective and breakthrough. Follow @sincerelymissmary on Instagram.

Visit www.sincerelymissmary.com/mentalbreakthroughpodcast

© 2024 Mental Breakthrough Podcast
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Teaser: Introducing Mental Breakthrough, A Memoir Podcast
      Dec 23 2020

      Maryann Samreth is the woman behind the pen name, Sincerely Miss Mary, a once anonymous pen name she created to rescue herself from depression, betrayal, and an emotionally abusive relationship. In season 1, she carries you through her healing journey from multiple breakdowns leading to multiple breakthroughs. Through her gift of writing, storytelling, and poetry, she reconnects with her Cambodian ancestral roots to break the cycle of generational trauma. By sharing chapters of her life, she hopes to connect and empower you on your healing journey.
      Subscribe: https://www.sincerelymissmary.com/mentalbreakthroughpodcast
      Website: https://www.sincerelymissmary.com/newsletter
      TikTok: https://www.tiktok.com/@sincerelymissmary
      Instagram: https://www.instagram.com/sincerelymissmary/
      Thought Catalog: https://thoughtcatalog.com/maryann-samreth/
      Medium: https://medium.com/@Sincerelymissmary

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      1 min
    • S1E1: You're So Vain You Made My Sexual Assault About You
      Jan 13 2021

      This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering so listener discretion is advised.

      In this episode, I share my story of what launched my healing journey. It was a season of toxicity coming to an end followed by a new season of brokenness. I talk about the storm that irrupted after I publicly condemned the man that sexually assaulted me on Instagram, because the man was my ex's best friend.

      This is my story of how a tumultuous breakup became the catalyst to my healing journey and pushed me to reveal my identity behind Sincerely Miss Mary, an anonymous pen name I created on Instagram to live journal my emotional abuse and gaslighting I experienced with a narcissistic partner.

      When we share our truths, the people not meant to be in our lives leave us, allowing space for us to finally heal.
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      Free poetry ebook: https://www.sincerelymissmary.com/poetrybook
      Instagram: https://www.instagram.com/sincerelymissmary/
      TikTok: @sincerelymissmary

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      13 min
    • S1E2: The Reckoning of Sincerely Miss Mary
      Jan 13 2021

      This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering so listener discretion is advised.

      In this episode, I tell you the origin story of my pen name persona, Sincerely Miss Mary. She was created during a season of depression and in the midst of the gaslighting and victim-blaming, I endured after confronting my partner about his predatory friend.

      My pen name persona pulled me out of denial and gave me the strength to stand up for myself. Victim blaming and victim-shaming are insidious acts from those who are incapable of working on themselves.

      If you have experienced this please know you had every right to speak up and tell your story. I stand with you.
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      Free poetry ebook: https://www.sincerelymissmary.com/poetrybook
      Instagram: https://www.instagram.com/sincerelymissmary/
      TikTok: @sincerelymissmary



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      13 min
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