Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
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In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Katy Morgan-Davies, author of Caged Bird, on her horrifying childhood.

For 30 years, Katy lived her life trapped in a house under the iron fist of her father, Comrade B, in the Workers' Institute of Marxism-Leninism-Mao Zedong Thought in South London. She was told about the horrors of the world and the importance of submitting to her father's authority. Katy was able to find subtle ways to rebel and see glimpses of the outside world (e.g. reading The Lord of The Rings), all of which gave her comfort in the darkness.

This episode explores how one woman's quest to escape her captors gave her a second chance at life and her new life purpose to help others overcome their own fears and challenges.
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Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:
Book: https://www.amazon.com/Caged-Bird-Katy-Morgan-Davies-author/dp/059307968X/ref=sr_1_1?sr=8-1
Email (spaces added to prevent spam): kittykat3372 at gmail dot com

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Anthony Abbagnano, author of Outer Chaos, Inner Calm and founder of Alchemy of Breath.

With over 40 years of experience in breathwork and inner healing, Anthony has helped hundreds of thousands of people navigate the complexity of life through his wisdom of the breath. He lives out his desire to create a unified humanity through peace and healing through his breathwork training program and beautiful ASHA retreat in Tuscany, Italy. Anthony shares the obstacles in his life that brought him to where he is at today and provides practical advice to those interested in improving their lives today.

This episode explores how one man's quest to bring peace and clarity to others became a lifelong calling and force for good around the world.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:
Personal Website: https://www.abbagnano.com/
Alchemy of Breath: https://www.asha.global/

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
Dr. Greg guides listeners through an original meditation specifically crafted to ease fears and distrust that can happen when we face challenging times in life. With calm, deliberate pacing, he walks you through guided imagery of gently and easily increasing trust and letting all fears burn away in the lava of this healing volcano. Allow the Divine Process to work through you, and begin to see the wonderful changes that can take place in your own soul.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Sabrina Duong, host of What Would Sabrina Say? and The Therapist Lounge Podcasts.

With over 20 years of experience in mental health, Sabrina has helped thousands of people navigate complex mental health issues. Her desire to create a mentally healthier world led her to hosting two shows to support both individuals and practitioners alike. Through her unique and engaging content, Sabrina provides practical skills and knowledge for those looking to better themselves. Sabrina also discusses her work with women and a new initiative she is launching.

This episode explores how one woman's quest for sharing mental wellness brings so much support to those who want more from life.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:

Personal Site - https://www.sabrinapsychotherapy.com/

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
Dr. Greg guides listeners through an original meditation specifically crafted to heal and integrate those aspects of ourselves that we've been told to keep locked away. With calm, deliberate pacing, he walks you through guided imagery of gently and easily releasing these pieces in the form of ourselves as children. Reconnect with all aspects of yourself and begin to see the wonderful changes that can take place in your own life.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Veronica Moya, host of Mindful V productions.

With a background in theater, Veronica knew that she wanted to do something special with her talents. She decided to help the next generation get in touch with their own inner wisdom by practicing meditation. Through her unique and engaging video content, Veronica assists little ones in finding a peaceful center that they may not realize they have. Veronica also brings her knowledge into schools as a way to ensure kids can practice meditation in practical settings.

This episode explores how one woman's quest for sharing inner peace brought so much support to children who benefit significantly from her work.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:

Personal Site - https://veronicamoya.com/

YouTube Channel - https://www.youtube.com/channel/UCe0uwZmsuHMBdTZV-XhhvnQ

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In a text inspired by Louise Hay's work on healing our inner children, Dr. Greg guides listeners through an original meditation specifically crafted to heal and improve our relationships with our own inner child. With calm, deliberate pacing, he walks you through guided imagery of a shifting landscape meant to bring peace to that part of ourselves that tends to be neglected. Reconnect with your inner child and begin to see the wonderful changes that can take place in your own life.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.