Me And My Golf: Flow, Focus & The One Skill Golfers Ignore
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Most golfers think improvement just comes from better swing mechanics.
Andy Proudman and Piers Ward from Me And My Golf disagree, and in this episode, they explain why focus, flow, and attention matter more than most golfers realize.
Recorded a couple of years ago, this conversation captures the foundation of what elite coaches understand about performance.
The skill most golfers ignore isn’t confidence, positivity, or even preparation.
It’s the ability to intentionally control attention under pressure, knowing what to focus on, when to focus, and what to ignore when it matters most.
In this episode, we cover:
✅ Why most golfers never access their best performance
✅ The difference between preparation and presence
✅ How elite players use questions to control attention
✅ Why more swing tips often make golfers worse, not better
✅ How Me And My Golf coach players to play better, not just swing better
✅ The role of flow, focus, and physiology in real performance
✅ Why improvement is easier than golfers make it
If you want to stop overthinking, stop chasing swing fixes, and start performing closer to your potential, this episode will change how you see improvement.
🧠 Download the FlowCode app and start training the mental game today.
👉 Click here: https://bit.ly/flowcode-podcast
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📲 Follow us on Instagram @FlowCodeGolf http://bit.ly/49iSzy2 for weekly mental game tools and new episodes.
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