As part of my Maverick Mindest Skills > LinkedIn newsletter < this 'Techniques' 12-minute audio supports the Performance Anxiety article demonstrating how you can remove anxiety, stress, fear and create a high performance state quickly using the neuro linguistic programming (NLP) principles of Perceptual Positions.

Namely how to establish a 'clean' Third position and re-access our under performing state with new empowering resources.

Also included are brief insights into The Breath of Life pattern and the Chain of Excellence principle.

Subscribe to the > LinkedIn newsletter < to get a comprehensive background and gain insights from other published articles.

Meet James Houghton (aka That Havening Guy), the astute Havening Techniques practitioner who will unfold what the Havening Techniques really are...

Founded by Dr. Ronald Ruden and Dr. Steven Ruden, join us on this insightful episode to explore how Havening Techniques work and how the often controversial aspect of physical touch in therapy can actually have positive neurological benefits and help us heal from all kinds of trauma and generate positive neurological, emotional and psychological states.

Not only that, how emotion can be your positive call to action!

Join us for this sensational 'psychosensory' experience.

Saddle up and tune in. to Michael Atkinson—a highly experienced academic, meditation and mindfulness teacher who offers various public talks to universities and institutions, and mindfulness workshops and trainings. In this episode, learn some of the benefits of, how mindfulness can be best utilised, and how stillness is merely the by-product of mindfulness not the end goal.